Nurse Rebecca Heath

Rebecca Heath is a compassionate Nurse and dynamic Women’s Health Specialist with a wealth of experience in nursing and a strong focus on midlife health and wellbeing. Her journey began in 2006, working in Obstetrics and Gynaecology in Southampton, where she developed a particular interest in supporting women through the transformative stages of their lives. Over the years, her career has encompassed roles in A&E, School Nursing, Occupational Health, and General Practice, culminating in over five years of expertise in menopause care. Currently, she helps women at The Menopause Consortium.

Rebecca is dedicated to helping women navigate the challenges of perimenopause and menopause, addressing symptoms such as hormonal imbalances, mood swings, sleep disturbances, and changes in physical and sexual health. She combines evidence-based medical practices with a holistic approach, incorporating lifestyle medicine, mindfulness, and therapeutic treatments to create tailored care plans. Patients frequently praise her ability to listen, empathise, and provide actionable strategies that empower them to embrace this life stage with confidence.

Rebecca’s commitment extends beyond consultations. She has founded the Staying Well Community to support women in achieving their health goals and regularly shares insights through health articles and professional networks. Her focus on innovation, education, and compassionate care ensures every patient feels understood and supported on their journey to wellbeing.