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Meera Mehat

Meera Mehat

Hypnotherapist, Holistic Therapist

London, W1G 7HY

Verified profile

35 years of experience

Verified profile

35 years of experience

Patient Trust Score

5.00

3 patient reviews
5.00
Overall Experience
5.00
Bedside Manner/Professionalism
5.00
Explanation

6 recommendations for:

Anxiety(2)
Low Self-Esteem(2)
Hypnotherapy(1)
Other(1)

Recent patient review

29 Mar 2024

I'm writing this review to express my deep gratitude for the positive impact Dr. Meera...

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About

Meera Mehat is an experienced Clinical Hypnotherapist, Neuro Linguistic Programming (NLP) Master Coach, and Psychotherapist based at 96 Harley Street. With over 30 years of experience, Meera has dedicated her career to transforming unwanted behaviours and fostering emotional wellbeing in her clients.

Specialising in various areas, Meera has successfully guided individuals in managing anxiety and stress, achieving weight loss goals, overcoming phobias, and rebuilding self-confidence and self-esteem. Her expertise extends to addressing sleep-related issues, providing her clients with the tools to enhance results and promote positive change in their lives.

Working with both adults and teenagers, Meera has significantly impacted the lives of many people, bringing about positive behavioural changes and life-altering improvements. She ensures they receive the necessary tools for continued progress between sessions.

Meera's achievements include major successes in addiction therapy, particularly in addressing food addictions and cravings, as well as smoking cessation. She holds an Advanced Diploma in Clinical Hypnotherapy and is accredited with the National Council for Hypnotherapy (NCH) and the Complementary and Natural Healthcare Council (CNHC). She has received training from leading figures in the field, including Paul Mckenna, Dr John Grinder, and Dr Richard Bandler, the creators of Neuro Linguistic Programming (NLP).

Meera's work has gained recognition in various media publications, such as Yahoo Finance and Berkshire Life magazine. Her clientele includes executives from some of the world's largest organisations and celebrities.

Meera has expertise across a wide spectrum, combined with experience in teaching and lecturing, equipping her with the unique ability to connect with and assist teenagers and young adults.


Areas of expertise

Based on patient reviews & endorsements by other professionals

  • Anxiety (33%)
  • Low Self-Esteem (33%)
  • Hypnotherapy (17%)
  • Insomnia (17%)

Subspecialties
  • Clinical Hypnotherapy
  • Irritable Bowel Syndrome (IBS)
  • Mental Health

All conditions and treatments
  • Depression
  • Anxiety Disorder
  • Low Self-Esteem
  • Phobias
  • Weight Loss
  • Anxiety
  • Addiction
  • Stress
  • Perimenopause
  • Hypnotherapy

Registered with

Complementary and Natural Healthcare Council (CNHC)

No. CNHC04142


Qualifications

B.Ed (Hons) in 1988

NLP Foundation Certificate in 2011

NLP Master Practitioner Course in 2012

ILM Coaching Certificate in 2012

NLP Classic Code Practitioner Award in 2012

NLP New Code in 2013

CIPD Certificate in 2015

D.A in Advanced Hypnotherapy in 2018

Member of the Complementary and Natural Healthcare Council


languages spoken
  • English

Location

All locations

96 Harley Street

4.88
(24)
96 Harley Street, London, United Kingdom, W1G 7HY
96 Harley Street, London, United Kingdom, W1G 7HY
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Reviews

All reviews(3)
Replies
Last 7 days
Last 30 days
Last 6 months
Filter by condition:
Anxiety (2)
Low Self-Esteem (2)
Hypnotherapy (1)
Insomnia (1)

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*Star rating based on patient reviews

3 reviews

5

5.00
Overall Experience
5.00
Bedside Manner/Professionalism
5.00
Explanation

I'm writing this review to express my deep gratitude for the positive impact Dr. Meera has had on my life. Her compassion and understanding created a safe space for me to open up about my problems. Throughout our sessions, I felt truly heard and supported. Dr. Mehat used a variety of techniques that were incredibly helpful. After EMDR sessions I noticed a significant improvement in managing anxiety, coping with stress, building self-esteem].. If you're looking for a psychologist who is not only knowledgeable but also kind and empathetic, I highly recommended Dr Mehat . Her approach truly helps people move forward and make positive changes in their lives.

29 Mar 2024verified patient
Patient seen for:
Low Self-Esteem
Hypnotherapy

5

5.00
Overall Experience
5.00
Bedside Manner/Professionalism
5.00
Explanation

My daughter has recent had a session with Meera and after an hour I could really see a change in her - calmer, more confident. She suffers with anxiety, particularly during exams and has really struggled with her driving test. So our hope is that what Meera has achieved will help support on her next test, but also by working together in the future, will help her go into the big world and shape her future successes! Meera has a lovely way about her, which my daughter really liked, and the engagement between the two of them was clear for me to see.

27 Feb 2024verified patient
Patient seen for:
Anxiety

5

5.00
Overall Experience
5.00
Bedside Manner/Professionalism
5.00
Explanation

Meera was recommended to me when my teenage son was struggling with chronic insomnia and anxiety. From our first call, she's has been incredibly helpful in identifying key issues and working with him practically and emotionally to improve things. She has a very caring and supportive way of working and has used a number of different techniques including relaxation, EMDR and therapy. She's worked in a way which has empowered him to make positive changes, using tools he can continue with independently outside of sessions. I'm very grateful for the recommendation which led us to her.

27 Feb 2024verified patient
Patient seen for:
Anxiety
Insomnia
Low Self-Esteem
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FAQ

What are ᠎ Meera Mehat's reviews like?

᠎ Meera Mehat's overall patient rating is 5 out of 5 stars on Doctify. This is based on 3 reviews

What languages does ᠎ Meera Mehat speak?

᠎ Meera Mehat speaks English

Where is ᠎ Meera Mehat located?

᠎ Meera Mehat primarily practices at 96 Harley Street, located at 96 Harley Street, London, United Kingdom, W1G 7HY
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Does ᠎ Meera Mehat accept new patients?

᠎ Meera Mehat generally accepts new patients.

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