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Lucy Eagle brings over two decades of experience to her role as a Yoga Instructor at Schoen Clinic Centre for Mental Health Chelsea. With a passion for yoga and its transformative potential, Lucy has been sharing her expertise for the past decade, guiding individuals towards improved mental well-being and holistic health.

Through her classes, Lucy emphasises the powerful connection between mind and body, recognising yoga as a potent tool for mental resilience and emotional balance. Drawing upon evidence-based research, Lucy integrates various yoga techniques to facilitate stress reduction, enhance mood, and promote overall psychological well-being.

In her sessions, participants can expect a blend of breath work, meditation, asana (physical postures), and restorative practices. By incorporating these elements, Lucy aims to create a nurturing environment where individuals can explore their inner landscape, develop greater body awareness, and cultivate a sense of inner peace.

Lucy's approach to yoga goes beyond the physical practice, encompassing principles of mindfulness, self-compassion, and personal growth. Through her guidance, students are encouraged to let go of limiting beliefs and embrace self-acceptance, fostering a deeper sense of connection with themselves and the world around them.

Whether as part of a structured mental health treatment program or on a pay-as-you-go basis, Lucy's yoga classes offer a sanctuary for individuals seeking solace, rejuvenation, and inner harmony. With her compassionate demeanour and wealth of experience, Lucy Eagle is dedicated to supporting individuals on their journey towards greater well-being and self-discovery through the practice of yoga.