Miss Kiran Kalar

Kiran Kalar is an experienced Cognitive Behavioural Therapist with over five years of practice within the NHS, specialising in helping adults navigate challenges like anxiety, depression, low self-esteem, and trauma. Her approach focuses on creating a safe and supportive space where clients feel genuinely heard and valued. Whether you’re seeking therapy for the first time or returning, Kiran works collaboratively to build a tailored understanding of your difficulties and develop coping strategies that suit your unique needs and pace.

Kiran has a strong background in evidence-based therapies, including CBT, trauma-focused approaches, and culturally sensitive practices. Her sessions focus on exploring the connections between thoughts, feelings, and behaviours, aiming to empower clients to make meaningful changes in their lives. She’s also skilled in working with diverse individuals and groups, fostering inclusivity and understanding.

With a master’s in Clinical Psychology and further qualifications in CBT from King’s College London, Kiran blends her academic expertise with a compassionate, client-centred approach. She offers flexible online or telephone appointments, recognising the importance of fitting therapy around busy lives. To explore working together, she provides a free initial consultation and aims to respond to inquiries within two working days, ensuring accessible, confidential care for all.