MB BCh DCH DRCOG DFFP DOccMed DipIBLM/BSLM MRCGP PGCME
General Practitioner
31 years of experience
Windsor, SL4 5FW
31 years of experience
Windsor, SL4 5FW
Dr Kate Staveley is a General Practitioner, educator, coach, and occupational health physician with a strong interest in lifestyle medicine. She co-founded Hexagon Health Ltd. to help people understand how daily choices — nutrition, sleep, physical activity, and relaxation — shape their health and their risk of chronic disease and mental health problems.
Her work focuses on helping people make practical changes that can prevent, treat, and sometimes reverse these conditions.
The pandemic was a turning point for Dr Staveley. During that time she experienced first-hand the impact that optimising sleep, nutrition, movement, and recovery can have on health. This led her to study lifestyle medicine in depth and to bring that approach into her clinical work.
She now uses this knowledge to help people understand their individual risks and to build realistic lifestyle plans so they can take an active role in their health.
At Hexagon Health she runs clinics in Windsor and offers online consultations.
Dr Staveley is also a medical advisor to Well Windsor, a charity supporting children’s mental health and wellbeing.
She co-runs a monthly community walk at Ascot Racecourse, “Walk with a Doc.”
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General Medical Council
No. 4111191
MB BCh University of Wales 1994
(8)
Carter & George Physiotherapy Windsor, Windsor Lawn Tennis Club, Windsor, United Kingdom, SL4 5FW
As explained earlier, Kate was easy-going and very helpful, offering practical suggestions on how I could adjust my daily routine. Overall, it was a very good experience. While I found the room suitable in terms of privacy, I would recommend considering alternative spaces with a window. The current room felt somewhat like being in a basement.
My appointments with Dr Kate Staveley have been really informative and supportive. I wouldn’t hesitate to recommend Kate for support with your weight loss journey.
Follow up to my first visit and good to see that things are getting better, though some room for improvement :)
Amazing medical advice about steps one can take to age in a better, healthier way and ensure quality of life after 50. Dr Staveley is very knowledgeable and supportive on this journey.
We were recommended to speak to Kate about the Trucheck service. She came to our house to take blood samples and clearly explained the process. We had a very good experience and are happy to recommend this service to others.

What are Dr. Kate Staveley's reviews like?
Dr. Kate Staveley's overall patient rating is 5 out of 5 stars on Doctify. This is based on 7 reviews.
What languages does Dr. Kate Staveley speak?
Dr. Kate Staveley speaks English
Where is Dr. Kate Staveley located?
Dr. Kate Staveley primarily practices at Hexagon Health, located at Carter & George Physiotherapy Windsor, Windsor Lawn Tennis Club, Windsor, United Kingdom, SL4 5FW
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Does Dr. Kate Staveley accept new patients?
Dr. Kate Staveley generally accepts new patients.
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