Ms Jodie Smethem

Jodie Smethem is an experienced Integrative Psychotherapist who is Professionally Accredited with the National Counselling and Psychotherapy Society (NCPS). Drawing on a wide range of psychological frameworks, she provides tailored therapy to meet the unique needs of each individual client. Her core therapeutic toolkit includes Eye Movement Desensitisation and Reprocessing (EMDR), Dialectical Behaviour Therapy (DBT), Transactional Analysis (TA), and Solution-Focused Therapy, offering both depth and flexibility throughout the therapeutic process.

She has extensive experience supporting individuals through a variety of life challenges, frequently helping clients navigate stress, anxiety, relationship issues, loss, and personal empowerment. In addition to her individual work, she holds a specialised clinical interest in supporting clients through menopause and neurodiversity, alongside extensive experience facilitating group therapy sessions. By integrating different psychological approaches, she ensures that the therapeutic process adapts to what each person needs at any given stage of their journey. Her overarching approach combines evidence-based techniques with compassionate care, empowering clients with practical tools to achieve lasting, positive change.