Ms Jodie Abrahams

Ms. Jodie Abrahams is a registered Nutritional Therapist and Nutritionist with a focus on women's health. With three years of training in naturopathic nutrition, she specialises in understanding how food and lifestyle choices influence hormonal balance and its impact on various aspects of women's well-being, including emotions, moods, energy levels, and menstrual cycles. 

As a Nutrition Consultant at Wild Nutrition and a contributor to Moody Month, Ms. Abrahams actively shares her knowledge and expertise in women's health through speaking engagements and written publications. Her goal is to empower women to discover optimal dietary and lifestyle practices to enhance their overall health.

Ms. Abrahams recognises that long-standing symptoms often stem from external and environmental factors in addition to diet. These factors may include sleep quality, emotional stress, home or work environments, and exercise habits. In her approach, she combines evidence-based nutrition advice with strategies that support holistic well-being. This can involve promoting relaxation techniques, fostering a non-judgmental approach to eating, and cultivating mindfulness in everyday life.

During her consultation process, Ms. Abrahams takes the time to understand her clients' unique circumstances, lifestyle, and preferences. This allows her to develop personalised plans that are tailored to individual needs, providing information, support, and empowerment to make realistic and sustainable changes that yield results.

As a registered Nutritional Therapist and Nutritionist, Ms. Jodie Abrahams is committed to helping women optimise their health through informed dietary choices and holistic lifestyle practices.