Ms Halima Sufi

Ms. Halima Sufi is a compassionate and client-focused therapist specialising in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). She has a broad range of experience and expertise in addressing various mental health issues. Halima's special interest areas include Trauma Focused treatment, Post Traumatic Stress Disorder (PTSD), self-esteem issues, and Obsessive Compulsive Disorder (OCD).

She has worked with clients dealing with conditions such as anxiety, depression, stress-related difficulties, health anxiety, social anxiety, panic disorders, specific phobias, OCD, PTSD, body dysmorphia, trichotillomania, separation anxiety, and substance-induced anxiety disorders. She also assists clients with various other anxiety-related issues.

Halima's approach is highly personalised, and she adopts a transdiagnostic perspective, targeting underlying concerns like low self-esteem, procrastination, and perfectionism. Her experience includes working with both NHS and private healthcare organisations to assess and treat individuals with diverse mental health challenges.

In her therapy sessions, she collaborates closely with her clients, ensuring that treatment plans are tailored to address their specific needs and goals. She emphasises respect and regularly reviews the effectiveness of the therapy to ensure it aligns with the client's objectives.

Ms Sufi holds a Master's degree in Cognitive Behavioural Therapy and a Diploma in Integrative Therapeutic Counselling.