Ms Frances Ralph

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I have just completed my last clinic appointment with City Dieticians consultant Frances Ralph. I had my initial clinic with her four months ago. I attended this clinic more in hope than expectation, after literally decades of suffering with my gut, with lots of the usual IBS type symptoms which I thought I would suffer from for the rest of my life. A friend mentioned the FODMAP diet which I researched but was somewhat bewildered by. Then I met Frances and my eyes were opened. She presented a complete understanding of my symptoms. She was friendly, kind and patient but most importantly always crustal clear in her explanation of the FODMAP Diet. She guided me through the Elimination Phase and then the Reintroduction Phase, always available between clinic appointments to answer my queries. The end result is that my life has changed and I am no longer governed by my gut. I am in control as long as I follow my new diet! Thank you so much much Frances. You are a treasure :)

I would recommend Frances to anyone

Frances was the best dietician I could have hoped for! She was incredibly understanding of my situation and my symptoms, and her knowledge of how to manage them was extremely helpful. She remained mindful of my eating disorder history and was very supportive about ensuring I maintained weight during the process of finding out how to best manage and reduce my symptoms. I have noticed a serious improvement in both my physical and mental health since seeing Frances.

I was referred to Frances by a gastrointestinal Consultant who had advised me to follow a FODMAP diet for a while. Frances is extremely knowledgeable, of course, and carefully explained what the FODMAP diet entailed. The whole concept of FODMAP was new to me and I did find it quite difficult to begin with. Frances sent me lots of information about FODMAP and also about the supplements I should be taking to support my gut. All of which have helped more than I was expecting. Frances has always been kind, patient, encouraging and realistic! She has helped me hugely and with her guidance I’ve managed better than thought I would.

I found my consultations with Frances extremely informative and thorough. I found the advice very helpful and easy to follow and apply. I would highly recommend her services!