Mr Emma Follows

Emma Follows is a highly skilled physiotherapist with a strong background in functional movement and Pilates, and a deep passion for helping individuals enhance their physical well-being. With years of experience in Pilates and a background in high-level martial arts and athletics, Emma has honed her expertise in treating a wide range of injuries, particularly focusing on back and hip problems. She works diligently with patients to improve stability, movement, and injury prevention, helping them regain confidence in their sport or hobbies.

Emma graduated with a BSc (Hons) in Physiotherapy from the University of Central Lancashire in 2014. She then went on to complete postgraduate Pilates training and further specialised in movement analysis with a Master's degree module in clinical biomechanics. She has an in-depth focus on advanced musculoskeletal assessment, diagnosis, and injury prevention, particularly in the areas of biomechanics and end-stage rehabilitation.

Emma's experience covers a range of activity levels, allowing her to confidently address any physical challenges you may face. With her comprehensive skills, Emma ensures that your journey at The Performance Lab is successful and enjoyable, tailored to your individual needs.