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True Physio Stafford

Occupational Health Unit, Northfield Center, Co-operative St, Stafford, United Kingdom, ST16 3DU

Specialties:

Sports Rehabilitation

Mobility

View all (+3)

2 specialists

3 healthcare followers

4.97

/5

(9 reviews)

Occupational Health Unit, Northfield Center, Co-operative St, Stafford, United Kingdom, ST16 3DU

Specialties:

Sports Rehabilitation

Mobility

View all (+3)

2 specialists

3 healthcare followers

Areas of expertise

Neck Pain
2
Muscle Injury
2
Shoulder Pain
2

Book


Expert in:

About True Physio Stafford

True Physio Stafford is a private physiotherapy clinic in Stafford, supporting individuals of all ages with pain, injuries and movement problems. As part of the wider True Physio group, the clinic provides assessment, treatment and rehabilitation for a range of musculoskeletal concerns.

Our Chartered and HCPC-registered Physiotherapists work with people experiencing muscle and joint pain, sports-related injuries, persistent symptoms, post-operative rehabilitation needs and longer-term conditions affecting movement and function.

Your first physiotherapy appointment will focus on understanding your symptoms, medical history, movement and personal goals. Your physiotherapist will then develop an individual treatment and rehabilitation plan based on your needs and adapt it as your recovery progresses.

Alongside physiotherapy, the Stafford clinic offers massage therapy and sports massage. Sports physiotherapy and sports therapy are also available for people recovering from injury or working towards a return to exercise and activity.

Treatment focuses on improving movement, rebuilding strength and helping you return to everyday activities, work or sport where appropriate.

Book now to arrange an appointment with the True Physio Stafford team.


Facilities at a glance

This practice offers a range of facilities and services.

Outpatient care
Sees children
Emergency care
Drop off space
Insurance
Wheelchair accessible
Taking private patients
International patients
View more

Specialties


Areas of expertise

Click the bar to read patient reviews

Neck Pain
2
Muscle Injury
2
Shoulder Pain
2
Manual Therapy Techniques
2
Arthritis
2
Lower Back Pain
2
Leg Pain
1
Knee Pain
1
Back Pain
1
Sacroiliac Joint Dysfunction
1
Ankle Injury
1
Achilles Tendon Problems
Ankle Fractures
Ankle Sprain (Ligament Injury)
Arthritis (Ankle)
Arthritis (Elbow)
Arthritis (Foot)
Arthritis (Hand)
Arthritis (Hip)
Arthritis (Knee)
Arthritis (Wrist)
Balance Assessment
Balance Training
Balance and Proprioception
Ballet Injury
Benign Paroxysmal Positional Vertigo (BPPV)
Bursitis
Bursitis (Shoulder)
Cervicogenic Dizziness
Chronic Pelvic Pain
Dance Injury
Diastasis Recti
Dislocated Shoulder
Epley Maneuver (Canalith Repositioning)
Exercise Advice
Exercise Prescription
Flat Feet
Frozen Shoulder
Gait Abnormalities
Gait Analysis
Hamstring Injury
Hand Therapy
Hip Fractures
Hip Replacement Recovery
Home Visits
Hypermobility Syndrome
Hypertonia
Hypotonia
IT Band Syndrome
Injury Rehabilitation
Joint Mobilisation
Knee Fractures
Knee Replacement Recovery
Metatarsus Adductus
Osteoarthritis
Pain Management
Patella (Kneecap) Dislocation
Patellofemoral Pain Syndrome (Runner's Knee)
Pelvic Floor Exercises
Physio Taping
Postoperative Rehabilitation
Postural Assessment
Pregnancy & Postnatal Exercise
Prehabilitation
Recovery from Orthopaedic Surgery
Rehabilitation
Running Injuries
Running Test
Scar Tissue Therapy
Sciatica
Scoliosis
Shin Splints
Shoulder Impingement
Shoulder Instability
Soft Tissue Massage
Sports Injuries
Sports Massage
Stiff Back
Stinger Injury
Strength and Conditioning
Strengthening Exercises
Toe Walking
Upper Back Pain
Whiplash

Insurers

  • General and Medical
  • Bupa Fee Assured
  • The Exeter
  • Freedom Health Insurance
  • Healix Health Services
  • Cigna
  • Bupa
  • Allianz Worldwide Care
  • Aviva Health
  • Benenden Health
  • Self-pay only

Location

True Physio Stafford

Occupational Health Unit, Northfield Center, Co-operative St, Stafford, United Kingdom, ST16 3DU

4.97(9 reviews)

Opening hours

Monday
08:00 - 18:00
Tuesday
08:00 - 16:30
Wednesday
08:00 - 18:00
Thursday
Enquire
Friday
09:00 - 16:00
Saturday
Enquire
Sunday
Enquire

Parking

Drop off space
Off-site parking available nearby
Cycle parking for visitors

Parking

Drop off space
Off-site parking available nearby
Cycle parking for visitors

Opening hours

Monday
08:00 - 18:00
Tuesday
08:00 - 16:30
Wednesday
08:00 - 18:00
Thursday
Enquire
Friday
09:00 - 16:00
Saturday
Enquire
Sunday
Enquire

Parking

Drop off space
Off-site parking available nearby
Cycle parking for visitors

Areas of expertise

Neck Pain
2
Muscle Injury
2
Shoulder Pain
2

Book

Reviews

5
verified patient
25 Oct 2026

Would prefer to be able to access the building and wait inside, particularly as we move into winter and it’s dark and wet.

5
verified patient
20 Oct 2026

Danni was very friendly and enthusiastic, and quickly understood what my issue was. She had lots of ideas on how to resolve it, and helpfully demonstrated how to perform each exercise properly. She had new ideas each week on how to develop the exercises to continue my recovery and within only a couple of months I saw a huge improvement. I'm now almost at the point of returning to playing sports.

Patient seen for:
5
verified patient
19 Oct 2026

Danni was very helpful in my last visit and my scapular feels a lot better.

4.75
verified patient
19 Oct 2026

Disappointed you have stopped cupping and acupuncture but Dani has been a massive help with he knowledge and experience..

Patient seen for:
5
verified patient
01 Sep 2026

I went to see Mamta for ongoing support with an arthritic knee. Mamta manipulated my leg and provided hands on treatment. Following the appointment I experienced relief and a feeling that the muscles were less tight.

5
verified patient
11 Aug 2026

Find Mamta friendly and knowledgeable and gave been useful guidance that I could use to assist me. i.e. types of footwear that would help my foot. Also gave me guidance of what to do going forward for ongoing care.

5
verified patient
10 Aug 2026

My recent visit to see Mamta in Stafford was professional and helpful. As always she was personable & knowledgeable & knew the answers to the questions I raised ( several ! )

Patient seen for:
5
verified patient
05 Aug 2026

Manta is very personable and sorted out my restricted movement in my neck and back within a few sessions. She was always attentive and explained everything to me through the sessions. I now wish that I had not put off coming to a physio for so long.

Patient seen for:
5
verified patient
31 Jul 2026

Mamta is so helpful, listening to everything I say to her. Working on areas that are a problem. She is very friendly and knowledgeable about my problem, so is working with it more on each visit. I have enjoyed going for my appointment.

Your trust is our top concern, so providers can't pay to alter or remove reviews.
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Specialists

2 SPECIALISTS

Mrs Mamta Wadhva Ahuja
Physiotherapist

5.00

Patient trust score

9

patient reviews

0

skill endorsements

Miss Danielle Blake
Speech and Language Therapist

5.00

Patient trust score

4

patient reviews

0

skill endorsements

Services

Outpatient care
Emergency care
Taking private patients
International patients

Parking

Drop off space
Off-site parking available nearby (Free)
Cycle parking for visitors

Facilities

General

Sees children

Wifi

Accessibility

Wheelchair accessible

Payment options

Insurance

True Physio Stafford logo

Get to know True Physio Stafford

Socials

True Physio Stafford

@truephysiouk

True Physio Stafford

@TruePhysioUK

Find out more on the Doctify Health hub for True Physio Stafford's specialty, Physiotherapy.

FAQ

What are True Physio Stafford's reviews like?

True Physio Stafford's overall patient rating is 4.97 out of 5 stars on Doctify.

This is based on 9 reviews.

Where is True Physio Stafford located?

True Physio Stafford is located at Occupational Health Unit, Northfield Center, Co-operative St, Stafford, United Kingdom, ST16 3DU

When is True Physio Stafford open?

True Physio Stafford is open Monday (08:00 - 18:00), Tuesday (08:00 - 16:30), Wednesday (08:00 - 18:00), Friday (09:00 - 16:00)

What consultants work at True Physio Stafford?

You can find a list of the consultants that work at True Physio Stafford here.

Does True Physio Stafford accept new patients?

True Physio Stafford generally accepts new patients.

Get in touch with this practice to enquire as a new patient