Lesley Ripon Smith

Lesley Ripon Smith is a highly experienced and qualified psychologist offering a range of services to individuals and couples in Durham and the surrounding areas. She has over 20 years of experience working in both the NHS and private practice, and is passionate about helping people to improve their mental health and well-being.

Lesley offers a confidential and supportive environment in which clients can explore their concerns and develop coping strategies. She uses a variety of therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Compassion Focused Therapy (CFT). She is also trained in Eye Movement Desensitisation and Reprocessing (EMDR), which can be helpful for people who have experienced trauma.

Lesley is committed to providing evidence-based and effective therapy. She regularly attends training and workshops to ensure that she is up-to-date with the latest research and developments in the field of psychology. She is also a member of the British Psychological Society (BPS) and the Association for Cognitive and Behavioural Therapies (ACBT).

If you are looking for a psychologist in Durham, Lesley Ripon Smith would be happy to hear from you. She offers a free initial consultation to discuss your needs and how she can help.