Karen Waddington

Karen Waddington is a highly experienced and qualified healthcare provider based in London, UK. She offers a range of services to patients, including:

• Individual therapy: Karen provides individual therapy for adults experiencing a variety of mental health concerns, such as anxiety, depression, trauma, and relationship issues. She utilises a person-centered approach, tailoring her interventions to each individual's unique needs and preferences.
• Couples therapy: Karen also offers couples therapy to help partners improve their communication, resolve conflict, and strengthen their relationship. She works collaboratively with couples to identify patterns and develop healthier ways of interacting.
• Group therapy: In addition to individual and couples therapy, Karen facilitates group therapy sessions for individuals struggling with specific issues such as social anxiety, grief, or chronic pain. Group therapy provides a supportive environment for individuals to share their experiences, learn coping skills, and connect with others who understand their challenges.

Karen is committed to providing compassionate, evidence-based care to her patients. She believes in creating a safe and supportive space where individuals can explore their thoughts, feelings, and behaviors openly and honestly.