Holly Health

Holly Health, the digital health and wellbeing coach, is committed to promoting sustainable behaviour change for both physical and mental health, guided by clinical and psychological evidence.

Specialising in supporting individuals dealing with various health challenges, including hypertension, mild to moderate anxiety or depression, type 2 diabetes, reduced mobility, and multi-morbidity, Holly Health's approach is firmly rooted in the principles of science, kindness, and compassion. The symbol of the Holly bird represents the guidance and support offered throughout the journey to improved wellbeing.

The cornerstone of Holly Health's methodology lies in the small habits approach. By making small, consistent changes to daily behaviours, the path toward a healthier and more fulfilling life becomes more attainable.

The Holly Health team is composed of scientists, clinicians, and entrepreneurs who possess a deep understanding of the intricacies of habit change. They are aware of the role of emotions, stress, and daily life demands play in this process. Drawing from their collective expertise in science, start-up development, product growth, healthcare integration, and coaching, they are committed to building a service that is both impactful and scalable. The team firmly believes in the power of integrating compassion and psychology with technology to assist entire populations in achieving lasting changes. They are a dedicated group, motivated by their passion for what they do and driven by the desire to continually improve their service and business, always following user-centred design principles.