HelloSelf UK

HelloSelf is a leading online psychological therapy practice providing high quality and clinically proven talking therapies to adults and young people to help them live and feel better. We are led by skilled, experienced and compassionate clinicians and have a large team of Clinical and Counselling Psychologists and CBT Therapists.

HelloSelf allows you to access therapy from the comfort of your own space and quickly connects you to the right support tailored to your unique needs. Simply complete a brief online questionnaire and we use this information to recommend the best therapists for you. You pick your preferred therapist and a convenient time for your first session online.

Therapy sessions take place on the secure HelloSelf platform which supports you to set therapy goals, review progress, practise what you learn and celebrate milestones. After therapy has been completed, you retain access to the HelloSelf platform to help you feel and live better.