Back Pain

Knee Pain

Lower Back Pain

Neck Pain

Pain Management

Shoulder Pain

Sports Injuries

Achilles Tendon Problems

Leg Pain

Arthritis

Exercise Advice

Sciatica

Shoulder Instability

Sports Massage

Ankle Fractures

Ankle Sprain

Arthritis (Ankle)

Balance and Proprioception

Dislocated Shoulder

Frozen Shoulder

Gait Abnormalities

Hamstring Injury

Hip and Groin Pain

Knee Fractures

Knee Replacement Recovery

Prehabilitation

Rehabilitation

Stiff Neck

Strength and Power Training

Bupa Fee Assured

Healix Health Services

Bupa

Cigna

Vitality

AXA Health

Aviva Health

ESP Physio are proud to support Scotland’s top MMA athlete, Chris Duncan, on his journey to the very top. Here’s what Chris had to say about working with ESP...

Scottish MMA UFC Star Chris Duncan | Sponsored by ESP Physio

Karate expert Gordon Mathie from TKA Shotokan Karate thought his fighting days were over… until ESP Physio helped him get back in the dojo! 🥋💪 

Fighter’s Spirit: How ESP Physio Got This Karate Veteran Back in Action

Struggling with recurring low back pain? Mechanical low back pain is one of the most common problems we see at ESP Physio.

Understanding Mechanical Low Back Pain

Hamstring strains top the list of muscle injuries in sports and make up 12–16% of all athletic injuries. This painful condition affects many athletes, and you’re definitely not alone if you’ve experienced it. Our team at ESP Physio helps numerous patients who feel frustrated when their hamstring injuries don’t heal as expected.

Why Your Hamstring Won’t Heal: Our Guide to Proper Treatment

Joint replacement surgery can be life-changing. Whether you’ve had a knee replacement, hip replacement, or shoulder replacement, surgery is designed to reduce pain and improve mobility — but it’s only the first step.

At ESP Physio, we specialise in post-surgery physiotherapy for joint replacements, guiding you safely from early recovery through to long-term strength and confidence.

Physiotherapy After Joint Replacement Surgery

In this video, we share the inspiring recovery journey of Hazel a dancer who underwent corrective ankle surgery following a significant injury.

From Ankle Surgery to Stage: A Dancer’s Recovery Journey

Discover the story behind ESP Physio and our mission to provide high-quality physiotherapy across Scotland, helping people move better, recover from injury, and live healthier lives.

ESP Physio - Making You Better!!

Addressed my issues and  provided appropriate treatment

I have been coming to esp for almost 10 years now. The knowledge they have is unmatched. I wouldn’t go anywhere else. They have helped me through every injury. Thank you the Esp team 🏴󠁧󠁢󠁳󠁣󠁴󠁿

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