CP+R

Now that my cardiologist has told me I can behave like anyone who never had/needed the heart operation, I really wanted to thank you for Emily N's superb training and teaching, which enormously helped me physically and mentally since the operation. She is world class and combines top level knowedge with a great client manner. I would highly recommend her to anyone else.

A must have after cardiac surgery or event, rebuild your confidence and fitness!

Really knowledgeable people who are truly professional but friendly at the same time. They have been invaluable aids to my recovery and continued wellbeing. I would highly recommend CP&R to everyone who has had heart issues. Richard B

Very focused on my particular needs, great staff / coaches. The whole experience really does make a difference and is fun. Love the science / HR approach.

Training is great. Assessment centre needs proper changing facilities or at least a chair or bench in toilet for when changing. It lets CPR down badly having to put clothes on toilet floor etc

Very friendly team who listen carefully to understand your goals and then tailor the programme accordingly

I have been looked after by CP+R for 9 years. The support & care I’ve had has been wonderful.

My trainer, Sophie Tooley is an empathetic task master! She listens to my concerns before exacting the necessary pain to make progress. I do need a disciplined approach to improving my fitness- it isn’t always a fun experience but it is beneficial.

I was very nervous about exercising my heart post surgery, but CP&R gave me the gentle thresholds to work within which had tremendous results after just three months

I entered the CP+R program after a complex cardiac surgery in order to regain strength and focus on my recovery. Having not had any experience with the gym for years, I found the team very knowledgeable and helpful. My program was adapted to my individual needs and aimed at showing progress through challenging yet achievable exercises. I'm pleased to say that I'm seeing the results as I'm in much better physical health than I have been in some time, and also because of tracking my food I'm now more informed on how my diet can impact my heart health. Finally I've also improved my mental health as a result of being more active and in better shape. Great experience