CP+R

CP+R were instrumental in helping me recover from a stent procedure building up my fitness in a structured way such that my fitness levels are better than they have been for years.

Have been with CP +R now for ten weeks and feeling 100 per cent better! Staff are superb and the benefits of the classes are fantastic -

I found their training programme, gradually building up my health post op over a safe period of time, very helpful. The trainer has been very supportive and given me clear guidance. The assessments are through and reassuring

It has been a fantastic experience for me with CP+R post my cardiac surgery. I am not into fitness but the knowledge and experience I have gained from the CP+R team in the last few weeks has been excellent It has motivated me to take up exercising regularly and keeping fit . The team doesn't just work on physical training but their session are tailor made with experienced people managing and focusing on you individually. Thank you CP+R team for your time, dedication and focus in helping me get into a better state. Thank you Lily, my coach , Jacob and Angela who have been coordinating my sessions and the entire team in the background who have been a constant support to me. I would highly recommend these sessions to all those who have just been out of cardiac surgery. Thank you and wish you all the best of luck.

I've had a great experience with CP&R overall. Sam has been really supportive and Matt my trainer is really good. He is knowledgable reliable and always has an answer as to why this happens or that happens. My blood sugar and blood pressure have improved hugely. Highly recommended

Sophie was a fantastic coach

Sophia Disckerson Thank you so much for your help I am very happy with my physio the way she date to me I don’t have any words to say you. She is the best and very professional. I wish her for her future and I am really going to miss her exercise she give it to me thank you once again.

I found CPR helpful and efficient with my recovery from angioplasty. Sophie, my instructor, was both engaging and encouraging and has certainly been responsible for helping my recovery.

CP+R provide a professional service. They are friendly and caring and easy to get along with.

Excellent personal training that is supportive while being stretching. Makes exercise pleasurable.