CP+R

In just 4cweeks I am in much better shape to enable continued rehab progression and have a much greater understanding of the importance of focused activities for heart health. The instruction and advice has enabled me to temper my self competitive targets to ensure that I don't fo more harm than good. Great work Great team

Very much enjoyed the sessions with Matt, he is very professional and knows his stuff.

Great one on one tuition from someone who’s willing to understand my needs and tailor make the sessions based on how I’m feeling on the day and research any queries I have such as an extra stretch routine I can do in my own time. General encouragement and instilling a sense of routine and discipline into me that was very much needed.

My trainer Joe Channer was fantastic to work with- knowledgeable, great motivator, and plenty of instruction along the way on the ‘whys’ we do what we do on the road to recovery with the ultimate goal of a long healthy life. “It’s not how long we live but how WELL we live.” Thank you Joe!!

My experience has been excellent. Using the app very clear and straightforward. Amy my coach has been brilliant and I am very happy with the results so far. Everything has been delivered with great efficiency. Very well done.

CP + R have been invaluable in my recovery from a cardiac ablation having been in persistent AFIB. I’ve learnt so much about how to exercise to support my recovery and prevent recurrence. They’ve also been really encouraging and supportive, always available to listen and answer any worries about my condition. It’s made such a big difference having this support and I would recommend them to anyone who needs help with cardiac recovery.

Everything has been positive and motivating. I feel I’m being looked after and encouraged with my exercise and diet. I’m extremely pleased I signed up with CP+R.

Life changing. Without the team, I would be in a very dark place. Joe has been amazing and the rest of the team are always there to help. I would highly recommend.

Felt looked after throughout the course, each session was made enjoyable and encouraging. Sophie Tooley filled me with confidence and encouraged me throughout.

CP+R benefits from having a large team that all work together to give a comprehensive service. They are attentive to detail and use the 12 weekly assessments to direct the training. The PT's that I have seen are very good, responsive and conscientious