157 results found for EXERCISE ADVICE Clinics in POPLAR, TOWER HAMLETS

Excellent facility

I cannot see any fault. I had a very pleasant experience.

No issues - a professional

This was an online session. Matt was very careful to check the form and level of the exercises to suit and stretch me. We discussed getting the balance right so as to be achievable and not off-putting. We have come a long way but this is still a journey

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Test test test 24/04/24

Really pleasant professional experience. Physio was great. Location is just a little challenging for drop off as I have a broken leg and then its some navigation to get to the physio area. All manageable but there is no place to sit and wait which might be helpful (especially if you have a broken leg) and I would think a relatively easy thing to address.

Impressed with Elmer!

Slick venue and helpful friendly staff.

Manni is a brilliant holistic coach. His technical knowledge of the body/ injury / rehab and training strategies is solid but what sets him apart is his recognition of each athlete as an individual. He takes the time to get to know you, what motivates you, what holds you back, what time you have available and what else is going on in life that impacts your performance. He challenges you to get the best out of yourself by recognising when to push and when to support and communicating with empathy and clarity. He will also have a laugh with you and let’s be honest, this training lark is supposed to be fun. Would and regularly do recommend to others.