Ms Brid O'Muiri

Ms. Brid O'Muiri is a highly experienced therapist specialising in Cognitive Behavioural Therapy (CBT), a structured and goal-oriented approach aimed at empowering individuals to become their own therapists. With a focus on short-term therapy, typically ranging from 6 to 18 sessions, Brid tailors her approach to address various mental health issues effectively.

Recognising the importance of mental health alongside physical well-being, Brid emphasises the interconnectedness of the two and provides empathetic support during challenging times. As a CBT therapist, she offers adaptable therapy to suit individual needs and integrates other therapeutic modalities as necessary.

With six years of experience in practice, Brid is an accredited member of both Cognitive Behavioural Psychotherapy Ireland and the Irish Association for Counselling & Psychotherapy. She holds a diploma in psychology, graduating in 2016.

Brid's expertise spans a wide range of specialties, including self-esteem, coping skills, anxiety, anger management, autism, bereavement, depression, family conflict, LGBTQ+ issues, life coaching, marital and premarital counselling, men's issues, obsessive-compulsive disorder (OCD), personality disorders, psychosis, sleep disorders, stress management, suicidal ideation, thinking disorders, trauma, and PTSD. Her comprehensive approach ensures that individuals receive tailored support to address their specific concerns and achieve positive outcomes.