Dr Alyne Tavares

Ms Alyne Tavares is a Psychologist at Mind Potential Psychology, providing psychological support to children, adolescents, and adults. She has experience working with a wide range of mental health concerns, including anxiety, depression, trauma, stress, neurodivergence, emotional regulation difficulties, and adjustment challenges.

Ms Tavares has worked across school-based and adult mental health services, developing experience in supporting individuals through the emotional, social, and behavioural challenges that can arise at different stages of life. She takes a trauma-informed, collaborative, and client-centred approach, focusing on building therapeutic relationships based on trust, respect, and individual needs.

Her areas of clinical interest include anxiety, ADHD, autism, cross-cultural challenges, depression, emotional regulation, stress management, trauma, and post-traumatic stress disorder (PTSD). Ms Tavares works with children aged five years and older, adolescents, and adults.

Ms Tavares utilises a range of evidence-based therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-Focused Therapy, Play Therapy, and trauma-sensitive interventions. Treatment plans are tailored to the individual's goals, circumstances, and developmental stage.