I really enjoyed my experience working with KT who helped me with recovering from a recurring running injury. The treatment was thorough, with a lot of time spent on building a strong foundation with my motor control and strength before going back to running. While this was a longer process, I feel more confident that this has set me up for longer term success with my running.

Thanks to KT I have fully recovered from a running injury to my hamstrings and adductors. KT identified the problem and devised a plan for rehabilitation and strengthening. We would regularly update the plan to make sure exercises were challenging enough. I keep the video recordings of these exercises shot by KT with clear instructions to engage the right muscles and maintain good form. The plan also integrated body manipulation as well as exercises to improve mobility and stability. KT's advice has also been highly educational and has helped me implement better habits in my training routine. I'm grateful for how KT worked my marathon training into the programme, helping me find solutions to speed up the rehabilitation phase safely. KT was professional, friendly, generous with her knowledge, and never delayed or rescheduled an appointment. I owe her gaining back confidence in my running and my chances for succeeding with the marathon.

I have been hugely impressed with the treatment I have received from Ms Kathryn Tilbury (KT). She is very attentive to all my concerns and very precise in her explanations. She is very practical and innovative. I have had a lot of physiotherapy in the past, and have been particularly pleased by the exercises provided and how tailored they feel. The fact that she videos each of the new set of exercises and describes what to do is particularly well done and very professional. I still use all the videos from my phone to remind me of technique. They are as good as anything I've seen online, and in just one take. Her explanations are completely precise each time. All the body manipulation, discussions, analysis of options, and patient explanations of exercises have all been gratefully received. I've seen a good improvement in my strength and management of my issues. Thank you.

KT is the ultimate professional. She is very knowledgeable and skilful, and is capable of motivating her clients to achieve much higher levels of training than they ever thought they could.

Made great progress with KT with a very longstanding neck issue.

KT was friendly and professional. She helped me to understand the causes of my lower back pain and what I could do to strengthen the area, I was shown exercises which fit perfectly into my daily routine and which were quick and targeted the problem exactly.

I had amazing experience with Katie over the last couple of month, she is super kind, professional and knowledgable. She helped me to solve my arm numbness, neck and back pain completely by teaching me some very helpful exercise, also work with my sport Doctor closely to understand my heath conditions and progress, in order to provide correct exercise and advise. I really appreciate all her help. So does my husband as he recommended Katie to me at begining. I definitely will go to her for help if I have any physical issues going forward.

I have been treated by countless physio therapists for the last 10 years and I can decisively state that KT is another level. Not only does she posses in depth knowledge, but the tailored approach she takes with my specific injuries, attitude and ability to come up with unique and targeted recovery exercises is just from another planet. I look forward to meeting her after every single session as she is inexhaustible source of knowledge, energy and professionalism. I was able to fully recover and further strengthen my shoulder within initially set timeframes and KT helped me to stay focused on the recovery plan (as I tend to rush things) and further motivate me to pursue better and better results. KT is a person who would reveal the true potential of one's ability to perform better and better, and further introduce next-level plan to achieve top-class athlete results. Without any doubt I would HIGHLY recommend KT to any person regardless whether you exercise only 30 minutes a week or you are professional athlete - you will receive top class attitude and recovery plan.

Got me back running 10km after my hip operation. Very thoughtful and very thorough

KT provided a 5 star service, helping me recover from injury and prepare for the marathon. She offered excellent advice and assistance, would thoroughly recommend her to others.