Sports Injuries

Back Pain

Rehabilitation

Lower Back Pain

Shoulder Pain

Running Injuries

Strength and Conditioning

Knee Pain

Neck Pain

Exercise Advice

Health Check (Screening)

Hip and Groin Pain

Joint Injection

Ankle Sprain (Ligament Injury)

Postoperative Rehabilitation

Sports Medicine

Strength and Power Training

Strengthening Exercises

Arthritis

Arthritis (Knee)

Diet Advice

Exercise Prescription

Frozen Shoulder

Health Assessments

Injury Rehabilitation

Joint Injury

Manual Therapy Techniques

Osteoarthritis

Pain Management

Physical Fitness Assessment

Reformer Pilates

Stiff Back

Stomach / Abdominal Pain

Exercise Medicine

Healix Health Services

Cigna

Bupa

Allianz Worldwide Care

Aetna

Medications such as Mounjaro (tirzepatide), Ozempic (semaglutide) and Wegovy (semaglutide) are reshaping the way we think about obesity management. Once reserved for type 2 diabetes, these treatments are now recommended under strict clinical guidelines to support weight loss and reduce health risks.

But as demand has soared, private sector prices have risen sharply, raising important questions about access, equity and long-term sustainability.


Mounjaro, Ozempic and Wegovy: Evidence, Access and Rising Costs - opusbiological.com

On Sunday 27 July 2025, England’s Lionesses retained their European crown in thrilling fashion, defeating Spain 3–1 on penalties after a tense 1–1 draw at St. Jakob‑Park in Basel. It was a performance defined by resilience, tactical adaptability, and mental steel.

But while England’s back-to-back UEFA Women’s Euro victories rightly dominate the headlines, an equally important story unfolds. The growing need to address sex-specific injury risks in female footballers, especially as the women’s game continues its rapid ascent.


What the Women’s Euros Teach Us: Lionesses Win, But There’s More to Learn About Injury in the Women’s Game Jul 25, 2025

It comes as no surprise that exercise has an endless list of benefits for our body; it reduces the risk of heart diseases, helps maintain your blood sugar and insulin levels, improves your mental health and mood, and increases strength and flexibility whilst reducing pains and combatting fatigue. However, the benefits of exercise for our joints is often overlooked.

Why exercise is good for your joints

Love this.  We hope to see you again soon. 

Outstanding care. Wouldn't go anywhere else. 

Well done on the charity run.  More than happy to help when required. Thank you for the review. 

Really happy with all of the team at Opus. Managed to get through a charity fun run that I never thought it be able to do. Thanks to the help of Dylan and Dr Porter. If you have back and hip pain you should see these guys. 

Great to hear, more than happy to help and ensure we go above and beyond for all of our patients. 

I love going to Opus - the staff and team are always on the ball and happy to help!

Great news to hear your back to pre injury sporting levels.  Thank you for the review. 

Fantastic experience from start to finish. Well organised and communicative staff who have helped me return to my pre injury sporting levels 

Thank you so much.  We hope to continue to provide the best service for you. 

Love the team and the office staff are the best 

Thank you for your review.  Great to hear you're happy with Opus and Millie. 

Mille and the whole team made me feel heard and looked after from day 1

Thank you. Very pleased you're happy with our process and your care. 

Cannot believe how seamless and easy the process with Opus has been

Fantastic, really pleased your back doing what you enjoy. 

These guys were amazing - Dr P recognised what my problem was and started treatment on day 1 before helping to sort out my rehab with Millie a few days later - can't believe I am back to weight lifting and paddle again so soon.

Thank you for your review. We are thrilled you are happy with the service from Ian. 

an Gilham was recommended to me by a friend who said he was the best physio in London. I was sceptical but now that I've been to Opus and I've seen Ian I can only say that my friend was absolutely right. Thank you Ian. 

Opus Biological

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