32 results found for STRENGTHENING EXERCISES in UPPER NORWOOD, CROYDON

Tom is superb. Listens and helps and goes above and beyond. Humble, yet he knows his stuff and I trust him. Excellent. Thank you.

I have had a really fantastic experience with Charlie and would recommend him to anyone. Throughout my treatment, Charlie has shared his extensive expertise and knowledge with genuine care. Under his guidance, my injury has improved completely and along with my overall sport performance. Charlie has always been able to clearly communicate the underlying issues I've faced along with the purpose of the treatment plan. Thank you!

Emmanuel (Manni) is super knowledgeable and articulate with his advice and expertise. I had such a positive experience, learning a lot about where I have areas to improve, and how to tackle these whilst being mindful of the rest of my ongoing training plan and injury history. I’m really excited to put the work in and be able to go back to track improvement in a follow up appointment.

Very helpful and good at judging how little I can really do so chooses pain relief measures.

Very knowledgeable. Pushes hard within the limit of the body.

Excellent clinician

Amy was super competent and friendly; provided extensive explanations despite being in obvious discomfort from her own injury.

I was Erin's client for 18 months whilst we investigated and resolved ongoing hip pain that I'd had off and on for years. I'm a runner and when I couldn't run without my hip and back hurting, I finally acknowledged that I needed help. As a runner herself, Erin got why I was so attached to the sport and was patient and thorough in her assessment. Never once telling me that the answer was to just give up running. As these things go, when we'd fix one thing, something would shift and change, Erin rolled with these evolutions and adapted my treatment. Erin was keen to keep me building toward full recovery and ongoing maintenance, we even did 121 reformer pilates sessions so I learn to do those properly and add that that core-focused work into my workout regimen. These are all examples of how when I walked into a session, I had the highest confidence that Erin would listen to my symptoms, assess them and adapt my treatment as needed. When you work with Erin, you're in very good hands.

Nick was absolutely brilliant when I came to him with plantar fasciitis He didn’t just send me away with a list of exercises, he explained everything thoroughly so I knew why the exercises were needed. He went above and beyond treating the r symptoms of my injury by analysing and then changing my running technique to prevent further injuries.

Mark is a fantastic therapist, kind and thoughtful, adjusting exercises and training as the weeks went by to match my progress and needs (which also meant it never got boring or repetitive and I actually stuck to the programme). He has an in-depth knowledge of the procedure I had (full knee replacement) so could answer all my random questions, whether about the odd ache or clicky noise, my range of movement, the wound itself, or even how to get out of a bath, so I felt reassured and supported during the recovery. I found Mark very respectful in a personal sense, in terms of hands-on physio, and also in my home environment. He's warm, friendly and also extremely punctual!