5 results found for SPORT PERFORMANCE SPECIALISTS in THAMESMEAD, GREENWICH

Gus has been helping me to combat sciatica pain in my leg and weakness in my back. He identified the areas of my body that needed strengthening and provided me with a workout programme that’s noticeably increased my strength in these areas. He’s also encouraged me to go out of my comfort zone and lift weights that I previously thought impossible for me to tackle! All helping me to gain confidence in improving my strength and fitness.

I could not recommend Owen highly enough to anyone who is considering improving their posture or wanting to address back pain. I visiting Owen with lower back pain and wanting to improve my posture. He is professional, encouraging, and knowledgable. He designed a well-organised 8-week program that I have followed with great success, resulting in reduced back pain and improved posture. Owen provides clear instructions and demonstrations of each exercise and provides helpful feedback on my form in our sessions. Owen has progressed my exercises programme as the sessions have gone on and I have noticed a significant improvement compared to when I first started. He also provided exercises to complete outside of the sessions as well advice on how to improve posture in the workplace. Rehab sessions with Owen are enjoyable and he consistently provides a personal and friendly service.

What sets Concetta apart is her dedication to personalizing every session to meet your specific needs. It's a level of care you won't find elsewhere.

Adam knows so much and seems to be always learning more. He is a very calming and caring presence. He’s taught me how to tackle pain and know root causes rather than just treat symptoms. Highly recommend.