56 results found for MINDFULNESS-BASED COGNITIVE THERAPY (MBCT) Clinics in SOUTHGATE, ENFIELD

A very welcoming clinic.

Entering the lady at reception says straight down the corridor to room 6. Door at the end of the corridor says waiting room 3 so I go back and ask and she says yes. Going in, room 6 says do not disturb. But I’m wondering if it’s been left like that by accident. There’s the sound of wind playing but no sign explaining why so I spend a few minutes trying to figure out if it’s wind or a speaker. This could be handled by explaining clearly where to go and what will happen - particularly important to people who are neurodivergent, which is why I’m here. I’m anxious enough without extra cognitive load. She could say “Straight down the corridor into waiting room 3, the doctor is in room 6. If it shows do not disturb then wait and he’ll be with you shortly. There’s a speaker playing wind sounds to try to put you at ease.”

Really helped me

Dr Datta was everything we could have hoped for - experienced, qualified, wise, compassionate and pragmatic.

Appointment was conducted online

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Held Health has been excellent in providing an autism assessment and therapy after my diagnosis. I was very impressed by the efficiency and organisation of the admin team so I was never in doubt when it came to when my appointments were. They answered any questions that I had quickly with great care and consideration.

I came to CATCH after struggling with addiction problems for many years. The 28 day rehab programme was truly life-changing. The compassionate therapists and supportive community provided the caring environment I needed to face my addiction head-on and develop healthier coping skills. I'm more than six months clean and sober now and things are getting better all the time.

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