Mr Thomas O'Connor

Mr Thomas O'Connor is an Accredited Counsellor and Psychotherapist with over 12 years of clinical experience. He holds a degree in Counselling and Psychotherapy from Middlesex University, completed via PCI College, Dublin, in 2014. His practice supports adolescents, adults, families, groups, and communities, with a particular focus on addiction and its associated psychological and emotional impacts.

Mr O'Connor specialises in working with individuals facing addiction, suicidal ideation, panic, depression, avoidance behaviours, emotional abuse, bereavement, and post-traumatic stress disorder. His professional scope also includes anxiety disorders such as social phobia and panic attacks.

He offers a range of core services including intellectual assessments, counselling, mindfulness-based support, and psychotherapy. His approach is informed by an in-depth understanding of how substance use may be used to manage emotions ranging from shyness to overwhelming fear, and how these behaviours affect both the individual and their families.

Mr O'Connor also has expertise in Critical Incident Management and trauma-informed care. His practice combines therapeutic support with an awareness of family dynamics, particularly around the distinction between helping and enabling behaviour. He continues to work with diverse client groups in both individual and collective settings to address complex mental health and behavioural challenges.