Mr Michael Smith

Michael Smith is a Psychotherapist with years of clinical experience in mental health care. Based at The Therapy Centre in Dublin, he delivers individual one-on-one therapy both in person and remotely via digital platforms. He is a registered member of the Association of Professional Counsellors & Psychotherapists in Ireland (APCP).

He specialises in the assessment and therapeutic management of anxiety and obsessive-compulsive disorder (OCD). His practice focuses on helping patients to break chronic obsessive cycles by identifying triggers, addressing intrusive thoughts, and developing effective coping mechanisms to prevent repetitive behavioural patterns.

Utilising an adaptable, person-centred framework, Michael integrates multiple therapeutic modalities to meet the unique needs of each individual. His clinical approach draws from Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), Gestalt therapy, humanistic principles, and grounding techniques. His work addresses a wide clinical spectrum, including depression, trauma, stress, bereavement, and substance use.