Deirdre Culbert

Deirdre Culbert is a qualified humanistic and integrative psychotherapist, certified by both the Irish Association of Humanistic and Integrative Psychotherapy (IAHIP) and the Irish Association for Counselling and Psychotherapy (IACP). She adheres to the ethical guidelines set by these professional bodies, offering a compassionate and professional approach to therapy. Deirdre provides a safe, supportive, and confidential space where clients can openly discuss their experiences, difficulties, and challenges. Her non-judgmental, trustworthy, and caring approach allows clients to explore their emotions and experiences in a way that fosters healing and personal growth.

Her person-centred approach integrates a range of therapeutic techniques tailored to the individual needs of each client. She employs methods such as Psychodynamic therapy, Gestalt Therapy, Object Relations therapy, and Body Psychotherapy, including nervous system regulation. Deirdre places a strong emphasis on understanding the individual within their current context, focusing on their relationships with themselves, others, their environment, and their social circumstances. Through psychotherapy, clients are given the opportunity to explore their emotions and experiences, which can help to clarify choices and behaviours, leading to greater self-awareness, self-esteem, and resilience.

With over 20 years of experience in the multinational technology sector, Deirdre has a deep understanding of workplace challenges, including burnout, work-life balance, financial stress, and workplace relationships. She specialises in addressing a wide range of issues, including attachment issues, anxiety, stress, relationship difficulties, depression, and life transitions, such as career changes or separation/divorce. Additionally, Deirdre offers support for those navigating student challenges, sexual and gender identity concerns, and bereavement.