Ms Gemma Ovens

After a long break from exercise following having children, I was nervous about getting back into training—but working with Gemma has been truly transformative. She helped me regain my strength, improve my posture, and, most importantly, rediscover my confidence and joy in movement. Her deep knowledge is matched by her warmth and vulnerability, which made every session feel supportive and motivating. She's not just an incredible trainer, but also a genuinely great person to chat to. I'm so grateful for her guidance on this journey.

Gemma has made both my pregnancies an amazing experience. She's the best at what she does, very friendly and makes you feel so comfortable. She made me realise how strong my body was and my core was so strong even after both c-sections.

Gemma is an exceptional trainer—knowledgeable, motivating, and truly dedicated to her clients. Her expertise and personalized approach helped me achieve great results, improving my strength, form, and confidence. She pushes you just the right amount and genuinely cares about your progress. Highly recommend her to anyone serious about fitness!

I recommend Gemma. She is very passionate and she is following you with energy and enthusiasm. She knows how to manage new moms - gentle way but also she pushes you to achieve your goals

Hiring Gemma pre and postnatal for both pregnancies has been the best decision I could ever make. She is extremely knowledgeable and caring. I have learned so much about my body and overall recovery with Gemma.