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Alexandra Yates

BTEC PGDip

12 years of experience

Dubai

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/5

(0 reviews)

12 years of experience

Dubai

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About Alexandra Yates

Alexandra Yates is an esteemed professional in the fitness industry with a remarkable journey that spans almost a decade. Not only is she a qualified personal trainer and sports massage therapist, but she's also a professional bikini athlete, making her familiar with the demands of both training and recovery. With an impressive list of qualifications, Alex is dedicated to delivering top-notch services to her clients.

Alex's journey in healthcare started as a dental nurse, but her passion for fitness and well-being led her to pursue a broader path. She obtained Level 2 and 3 diplomas in personal training, Level 3 sports massage therapy, a BTEC Level 3 in health science, and an OMT Myofascial Cupping Diploma, meaning she is well-equipped to offer comprehensive wellness solutions.

As a professional bikini athlete for the past 5 years, Alex deeply understands the significance of recovery in athletic performance. Her personal experience as an athlete greatly influences her approach to sports massage treatments. She brings her expertise to the table, ensuring her clients receive tailored care that aligns with their unique needs. 

Alex moved to Dubai in 2020. In Dubai, she has had the privilege of working with a diverse clientele, including athletes, professional athletes, and celebrities. Her specialisation shines particularly bright when it comes to working with MMA athletes and Body Building Professionals.

However, Alex's commitment to growth doesn't stop at her qualifications. She dedicates herself to continuous professional development, attending regular training sessions to stay at the cutting edge of Sports Therapy. This ongoing education encompasses a wide array of elements, from stretching and cupping to scraping, kinesiology taping, rehabilitation techniques, and beyond.

In the dynamic world of fitness and wellness, Alexandra Yates stands out as a dedicated and knowledgeable professional who not only understands the physical demands of training but also the crucial role of recovery and therapy. With a background as a professional athlete, a range of qualifications, and a passion for ongoing learning, she's committed to providing the best care possible to her clients.

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Areas of expertise

Sports Massage
Back Pain
Shoulder Pain
Lower Back Pain
Massage Therapy
Sports Injuries
Upper Back Pain
Stiff Back
Sports Rehab
Neck Pain
Tendinopathy (Tendonitis)
Acute Pain
Leg Pain
Chest Pain
Rotator Cuff Injury
Headache
Sciatica
Relaxation Techniques
Scoliosis
Pain Management
Stiff Neck
Massage
Hip and Groin Pain
Shoulder Impingement
Deep Tissue Release
Sports Injuries Pain Management

Qualifications

  • Level 2 and 3 diploma in personal training
  • Level 3 sports massage therapy
  • BTEC level 3 health science
  • OMT Myofascial Cupping Diploma

Languages spoken

  • English

Locations

Recovery Rooms by DXB Sports Massage

17B St - Al Quoz - Al Quoz Industrial Area 3 - Dubai, Dubai, United Arab Emirates

5.00(57 reviews)

Opening hours

Monday - Friday
Saturday
Sunday

Facilities

Free Parking
View practice profile

Opening hours

Monday - Friday
Saturday
Sunday

Facilities

Free Parking
View practice profile

Contact

Book

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