Dr Nathan Beehag

Dr Nathan Beehag is a highly qualified psychologist. They are passionate about supporting individuals to understand and integrate their personal narratives, fostering self-compassion for themselves and others. Their approach prioritises a holistic perspective, beginning with establishing a strong biological foundation. This involves addressing aspects such as breathing techniques, sleep quality, exercise, diet, and understanding any existing medical conditions.

Once biological improvements begin to emerge, a deeper exploration of the individual's story unfolds. This includes understanding recent stressors, triggers, traumas, and any history of childhood trauma, particularly within relationships. Dr Beehag believes in the power of self-kindness and encourages individuals to cultivate a supportive inner dialogue. They are dedicated to working collaboratively with patients to navigate their unique challenges and achieve their therapeutic goals.