Cova Psychology

Cova Psychology is a Melbourne-based psychology practice dedicated to providing compassionate and evidence-based psychological services to adults. The practice strives to create a safe and supportive environment where individuals feel comfortable exploring their thoughts, feelings, and behaviours.

Cova Psychology believes in a collaborative approach to therapy, working closely with each client to develop individualised treatment plans tailored to their unique needs and goals. The team utilises a range of therapeutic modalities, drawing from evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy.

Clients can expect a warm and welcoming atmosphere at Cova Psychology. The practice is committed to providing a high standard of care and is dedicated to helping individuals achieve positive and lasting change in their lives.