أولريكا بلاد

don’t think words can fully express how much this journey has meant to me, but I want to try. Before starting therapy with ulrika , I was in a very dark place. I felt completely hopeless, disconnected, and overwhelmed. Even basic things like getting out of bed, eating, or seeing a future felt impossible. I truly believed there was no way forward. Since starting therapy with ulrika everything has gradually changed. Today, I have hope. I can see a future. I’m able to take care of myself, go out, connect with people and for the first time In my life I see good people in my life and I have friends and I even enjoy things again. I’ve started to understand myself in ways I never could beforewhy I feel the way I do, how my past shaped me, and how to respond differently when things get difficult or triggers from past occur What made the biggest difference is not just the support, but learning how to navigate my emotions. When things feel overwhelming or my mind shuts down, I now have tools to regulate myself and find my way through instead of feeling stuck. This process hasn’t been easy, but I’m no longer facing it alone that has made all the difference. Thank you ulrika so much for your patience, your support, and for helping me rebuild a sense of safety, hope, and direction in my life. I’m deeply grateful.

First time going to a professional therapist, and wow I can recommend Ulrika. She's been my therapist for a period of more than 1 year, every other week. I've always been looking forward to see her and she has helped me in many aspects of life.

Really got great help from Ulrika and dr Asad. Professional, caring, supportive and clear. Highly recommend.

My wife and I saw Ulrika for over two years and I can say without question that she put us back on the right (healthy) path. Ulrika is fair, firm if needed, empathetic to all situations and can help two willing individuals work through the difficult complexities of a relationship. We highly recommend her.

Very good experience, she managed to create a very safe space fast. I felt comfortable being able to speak in my home language (Swedish). She helped guide me to my right path and help me through everyday issues as well as digging deeper within. After a few months where we both felt I could “stand on my own legs” she brought up how I feel, if I feel I still need to come every week. I appreciate her bringing this up and I agreed and said that now I also feel it’s the time to stop treatment. Although I know she will always be there, if I ever feel I need to come back to therapy, I will go to Ulrika and I would always recommend her!

Happy overall just wished if she spoke a bit more

Absolutely wonderful therapist. I am grateful to have crossed Ulrika’s path.

Experienced and kind - very helpful!

Doctor Ulrika Bladh has a meaningful impact on my life. It has been around 2 years that I have bi-weekly sessions with her and since then I’ve experienced and realised great changes in my behavior, ways to see things and how to deal with fear, lack of confidence and self esteem. Ulrika’s advices are always essential to practice during hard times. Doing therapy with Ulrika shows me that it is a huge mental and physical investment which I can do for myself. Besides that, she also has an impressive knowledge of medicine which supports and matches perfectly with the profession and it is an additional advantage for her patients. She is a great listener and she is attentive to every single spoken word. Doctor Ulrika is indeed an amazing professional who analysis everything from the moment that you step in her room to the very last “See you!” and even though her admirable expertises she also has a human way to handle different personalities. Ulrika passes a good feeling that she cares, she understands, you are not alone and that you “got this”! Her encouragement and celebration with every achievement is the motivation which keeps you going. I highly recommend Doctor Ulrika Bladh to everyone, who wants to get better with yourself. At the end you have an excellent professional on your side and a lovely, special and important friend for life.

In re: couples therapy- Ulrika is gentle with her approach but not afraid to be firm and intervene when necessary. She is a fair listener and doesn’t take sides. Her ability to pick up subtle body language and force us to confront our feelings is impressive. It’s not a quick fix but we have diffused many situations and are on the path to a healthier relationship.