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The DecodeYou® Inner Safety Training has significantly strengthened my work as an executive coach. Traditional executive coaching often focuses on leadership behaviors, communication, performance, decision-making, and goal achievement. DecodeYou® enabled me to identify the subconscious threat patterns that may be driving or obstructing these behaviors. I learned how an executive’s leadership style can be shaped by conditional schemas. Professionally, I am now able to: * Identify the internal threat beneath recurring leadership challenges. * Distinguish a skills gap from a subconscious safety conflict. * Recognize when high performance is being sustained through fear, pressure, or overcompensation. * Help leaders remain internally regulated during uncertainty, criticism, conflict, and organisational change. * Support clearer decision-making that is less influenced by approval-seeking, fear of failure, or the need to prove competence. * Help executives develop authority without overcontrol and confidence without constant external validation. * Create development plans aligned with the leader’s individual subconscious blueprint rather than relying only on standard coaching models. DecodeYou® has expanded my executive coaching from performance-focused intervention to deeper leadership transformation. It enables me to work with the internal system producing the behavior, while keeping the coaching relevant to measurable professional outcomes such as decision quality, delegation, communication, team relationships, resilience, and sustainable performance. Highly recommended ...

Psychologist As a trained psychologist, I entered the DecodeYou® Inner Safety Training with an established understanding of cognition, emotion, behaviour, attachment, and trauma. However, I wanted a more integrated way of identifying the organising threat beneath a client’s recurring difficulties. DecodeYou® added a distinct layer to my existing practice. The blueprinting process helped me examine the relationship between the client’s inner threat, conditional schemas, core-value vulnerabilities, coping strategies, and protective behaviours within one coherent formulation. Personally, the training also challenged me to recognise patterns that professional knowledge alone had not resolved. I became more conscious of the difference between intellectually understanding a pattern and establishing sufficient inner safety to respond differently. Professionally, I now formulate cases with greater precision. Instead of focusing only on symptom reduction, I am better able to explore what protective function the symptom or behavior may be serving and what perceived threat maintains it.

I am a healthcare professional with more than twelve years of experience in clinical practice and team leadership. I participated in the DecodeYou® program. 80 hrs of training, combined with personal mentorship and case studies. Before joining the program, I frequently experienced anxiety around criticism, difficulty delegating tasks, and a persistent need to prove that I was capable. At work, I sometimes used to over-explain my decisions, avoid difficult conversations, or take over responsibilities that should have remained with others. Through the DecodeYou® process, I began to recognize that many of these behaviors were not simply personality traits. The impact on my personal life became visible in the way I handled conflict. Professionally, the most important change was in my leadership style. I began delegating more appropriately and allowing team members to complete tasks without excessive supervision. I highly recommend this training to leadership teams.

I had gone to you in a state of confusion and total unrest in my mind. Everyday quarrels with my spouse would get nasty, leaving me heart broken. Feeling small and belittled daily. I wondered what I did wrong or how to come out of this situation. Now I feel much calmer. Approach problems with better set of mind. Hence getting much better response from the other side. I can now see the problems with a different perspective and not as trying to hurt me. Relationship with my spouse is going to the positive direction. We can at least sit down and talk to each other in calmer and respectful ways than before. Now if I have a problem, I first try to sit with myself and try to analyze what is the universe trying to teach me. What lesson should I learn from this? Before I used to quarrel and sit and cry and brood for days. Though I fail sometimes when the other person is saying something illogical or irritating to me. Still have to work on that. And continue the process of healing that I started. I feel much calmer and free from inside than a few months ago. All thanks to you Sarmistha! ❤️❤️🙏🏼🙏🏼

I had been dealing with sleep issues for more than 1 year now. This was impacting my mental health, relationships and productivity. I had to take a break from my studies because of this. So, I came to Saarmishthaa, quite skeptical about the possibility of improving my condition. What she told me, no one else had told before. She said, sleep was not the problem. We have to decode why your mind wants to keep you alert. Once we decoded that and worked on that, my sleep automatically improved. No one ever went deeper than managing my symptoms until now. My life has improved since then. My mood improved, as a result I could focus more and be present with the people I care for. If you want to go deeper than just managing the symptoms and quick fixes, get in touch with Saarmishthaa. Highly recommended.

I had been carrying a physical symptom for eleven years. Chronic tension in my jaw that my dentist attributed to stress, my physiotherapist worked on manually, and my acupuncturist attempted to address through other means. All of these helped temporarily. None of them touched the root. A colleague mentioned that Saarmishthaa's work could address physical symptoms with emotional and ancestral roots. I was curious and sceptical in roughly equal measure. I booked a session. What happened in regression therapy was difficult to anticipate. I was guided back through time, gently, to a period in my early childhood. A specific experience surfaced, one I had not consciously connected to the tension in my jaw. The connection did not require explanation. I felt it, and it was immediately and undeniably true. Saarmishthaa held that space with a steadiness that I found genuinely calming. Nothing was dramatised. Nothing was pushed. Within about two weeks the jaw tension had reduced considerably. It has continued to ease in the weeks since. It is not entirely resolved but the quality of what remains is different: less constant, less urgent, more like the tail end of something that has been addressed rather than something ongoing. I am still in the process of understanding this. I know something shifted in that session that eleven years of other approaches had not shifted.

I am a high-functioning person. What I had was a very specific pattern that kept showing up across different relationships: I would get defensive at a particular type of feedback, with an intensity that was out of proportion to the situation. I had named this. I had traced its probable origin. I had discussed it at length in therapy. I kept doing it anyway. What was different about working with Saarmishthaa was that she did not offer me another framework for understanding the pattern. She took me into the experience of it. In that space I found where it had been formed, not as an intellectual reconstruction but as a felt recognition. Something I had decided about myself at a very young age, which had made complete sense at the time, and which I had been living inside ever since without realising it was a decision and not a fact. That session was about four months ago. The defensiveness I had carried since childhood has substantially quieted. I notice the old pull occasionally and now I can watch it without being moved by it. The people closest to me have commented on a shift. I measure it most clearly in the energy I no longer spend managing myself in certain rooms. I highly recommend you to meet Saarmishthaa.

I am a functional health practitioner; Health outcomes are often influenced by psychological patterns that individuals are not consciously aware of. DecodeYou® provides a framework for identifying subconscious narratives that influence stress responses, lifestyle behaviors, and emotional regulation. The training integrates psychological insight with practical pattern analysis tools. This structured approach enables practitioners to help clients recognize the deeper mental patterns that influence health-related behaviors. DecodeYou® has added a significant analytical dimension to my holistic health practice.

I had signed up for the DecodeYou program for nervous system training and subconscious reprogramming developed by Saarmishthaa. Each session peeled a new layer of my mind. Old pain slowly disappeared and I gained back my confidence and power. This 3 months gave me what 10 years of past healing and therapy sessions could not. Now I feel how I have wasted so much money and resources in the past. I wish I knew of DecodeYou earlier. Thank you Saarmishthaa for helping so many people.

I have learnt so much from her about how the mind(psychology), body(neurological system) and the spirit(meta awareness) operates together. DecodeYou is the only method that integrates and treats the problems in all the levels.