2 results found for COMPASSION FOCUSED THERAPY (CFT) SPECIALISTS in CHESHIRE, NORTH WEST

Found it very useful in terms of my progress thus far

Mrs Sukhjit has been very friendly and. helpful guiding me on a path to happiness. I started with a very severe binge eating disorder because I was struggling to cope in life. I turned to food to help me ease the pain I was feeling but this was an unhealthy and only temporary comfort. Since then I am slowly getting better, I feel more in control of the way I cope with my emotions. I am now able to fine other ways to comfort myself that are more healthy and help to better my overall self.