I have been going to Optimal Spine Chiropractors in Addiscombe Croydon for nearly 3 years and have recently been seeing Firas what an amazing guy he takes the time to get to know you and talks through everything with you. The treatment I have received has really helped me and Firas is very thorough and with addition of relaxing soothing music I would most definitely recommend Firas the best chiropractor I have ever seen & I’ve seen a few 10 out of 10

I have been going to Optimal Spine Chiropractors in Addiscombe Croydon for nearly 3 years and have recently been seeing Firas what an amazing guy he takes the time to get to know you and talks through everything with you. The treatment I have received has really helped me and Firas is very thorough and with addition of relaxing soothing music I would most definitely recommend Firas the best chiropractor I have ever seen & I’ve seen a few 10 out of 10

Firas is an incredibly nice guy where I always felt like I was his only patient because of how involved he was with my treatment plan, always giving me personal advice and stretches, and checking in on how I was doing with at home care.

i would like to thank FIRAS he has really made my life so much better my back and neck feels so good i am sleeping better, my neck is better,my lower back is better, i am walking more balanced, i can actually walk and move more freely, i am sitting more straight it feels so good, FIRAS has got me drinking four litres of water a day which i could not have done before and it feels good thank you all for you time and help

i would like to thank FIRAS he has really made my life so much better my back and neck feels so good i am sleeping better, my neck is better,my lower back is better, i am walking more balanced, i can actually walk and move more freely, i am sitting more straight it feels so good, FIRAS has got me drinking four litres of water a day which i could not have done before and it feels good thank you all for you time and help

I have been taking my son to the chiropractor here since early March. He is severely autistic, non-verbal with learning difficulties, and has epilepsy. I decided to take him as he had a strange gait when walking, would hold his head to one side, and had bad posture. I myself like receiving treatment here for painful back, shoulders, and vertigo, and it has helped me greatly. Since the pandemic, my sons sleeping patterns changed drastically due to the change in his daily routine, and he would get up at all hours of the night. The treatment he has been receiving here over the last 4 weeks has helped to improve his sleep most nights. To put it in context, he was getting up at midnight or 1am, and now he sleeps until 5am or 6am. There is also an improvement in his concentration levels, posture, and demeanor. He enjoys going to his treatments and his chiropractor, Firas, has a great rapport with him. Firas is very understanding, patient, and kind, and my son responds really well to him; he's always smiling, follows his instructions, and tolerates his adjustments without any problems. I cannot thank Firas enough for the changes he has made in my son, and the positive impact it has made on him and my family. Ryan and Rita are also so kind, and Rita does a great job accommodating my sons appointments around his routine. They are a great team. I would highly recommend this treatment centre for anyone with or without a disability or complex needs.

I am a month in to a course of treatment and already I can see amazing results... Better posture, less pain and fewer headaches - incredible! Massive thanks to Firas for all his hard work ☺️

From the first session I had with Firas, he has been amazing. He is very calm, attentive and provide the necessary advice which has helped me massively. My back and neck pain has significantly reduced since I started the session with him and I would 100% recommend him to all my family and friends.

From the first session I had with Firas, he has been amazing. He is very calm, attentive and provide the necessary advice which has helped me massively. My back and neck pain has significantly reduced since I started the session with him and I would 100% recommend him to all my family and friends.

I can only highly recommend optimal spine. They are very knowledgeable, professional and care about your actual issues. Initially I just went regarding my hip. I had a hip fracture about 17 years ago due to a car accident where I was the front passenger, on the side where the other car went into at about 50 m/h. I was lucky. Due to wearing my seatbelt I "only" fractured my left hip and my left collarbone. There was not operation. I just had to "move" and get on with it and I had my arm in a sling. The hip was fracture all the way on the left side. I did a lot of exercise at the time before the accident and for some reason the NHS didn't think I needed any physio or exercises when I was released after 2 weeks from hospital. I went privately to a physio and got my exercises to do that helped me with the covery and strengthened my muscles around that area. Nevertheless it left me a bit "twisted" in the hip area which caused discomfort and back pain but I managed it with exercise and massages. After a few months at optimal spine I feel much better. My spine in the shoulder, neck, upper back area requires alignment as well which made sense as I had a lot of tightness and pain at times in that area. It definitely helped with that too. Most important I do not feel that I am "twisted" anymore. Firas is very knowledgeable. He cares about his clients and after every session I feel better. I do actually really look forward to the adjustments! A couple of weeks ago I did something to my lower back. One of those things where you don't know how it actually happened, just one move but I was not able to stand up straight without being in pain. Firas asked a few questions before he did his adjustments and he put it back where it should be! It was amazing! It was still a bit sore and I iced it after the adjustment but the next day I was nearly as good as new and I was standing up straight without pain. The rehab sessions with Ryan are very good and help me to improve by addressing my weaknesses with specific exercises. From both I get "homework" to do and suggestions to help with daily life and the issues coming from sitting at a desk all day during the working week. Rita at reception is very helpful, professional and a real asset. She has a great personality and always brings a smile to my face. The only negative part is that it is not covered by the NHS and has to be covered privately. For me it is financially a real burden. I wish I could do all the required sessions to make me better now and for the future without having this financial restrictions. In my case it is not a quick fix and does require several months of treatment and dedication.