Most of us think that diets are all about forgetting your favourite food habits and sticking to protein with salad only. Filip Koidis proves that you can lose weight and have a balanced diet, without deprivation and torture! He is a genius!!!

Filip is just awesome! I never had a lot of weight to lose but I was always obsessed with my body image which would greatly affect my mood and attitude towards the world. Filip has made me realise what matters and what doesn't and he dramatically changed the way I look at food , exercise & nutrition. Now being healthy without feeling guilty is the focus. I am hooked to his tips which are tailored to my needs,my age , my lifestyle & my goals. The advice and guidelines he gives me in every single meeting are easy to follow and allow me to enjoy life without restrictions and remorse. I highly highly recommend him and his services

I have very hectic lifestyle, often work long hours. Eating properly was a struggle, my understanding what’s good or bad for me was fragmented. As a result: I was tired all the time and needed professional nutritionist advice. I liked Philip approach: it’s very personal and he really listens instead of applying ”one fits all” rule. I got information which helped eat more healthily (not sacrificing on my lifestyle). Constant follow up keeps you on track till it becomes a habit. My energy levels and productivity at work increased dramatically, I feel (and look) much better.

A very personally tailored and strategic service. Dr. Koidis really took the time to understand my lifestyle and tailored a guide which he ensured that I understood and was able to implement. The biggest difference to me was that I did not feel as though I was following a harsh diet as I did before, instead I was following guide lines to a happier healthier life and it certainly worked for me. A truely excellent service!!!

I saw Filip at his clinic only once and ever since we have been in contact via WhatsApp mostly as I have to travel a lot for work. Reporting to him regularly and sharing my meals and questions has really helped me get rid of most of my unhealthy eating habits! I am now in the same shape that I was in my student years and I am actually enjoying my food! Definitely 5 stars!!

I started using this virtual support about 3 months ago and I am most grateful for all the things Filip has taught me! I recently got into fitness and very soon realised how important eating well is. I used to feel exhausted after my workouts and completely drained mid-week after work. Filip guided me on how to help my body recover after a workout and even have plenty of energy to go through 10-hour work hours and still be up and kicking for play time with my children. I also used to feel bloated after almost every meal whereas now my stomach feels great! I was supported every step of the way and I highly recommend this service!

Filip was highly recommended by a close friend of mine though I never had the opportunity to fly to London and see him. After getting in contact with him I was surprised to find out that he could look after me virtually - and it worked a treat! I have been communicating with Filip on a regular basis, mostly via WhatsApp, and now 6 months down the line I feel great, in full control of my diet and eating habits and can't wait for my upcoming tough mudder!

I highly recommend Filip's service. My work commitments and long commute didn't allow me time to visit him at his clinic so our communication to date has been through Whatsapp and Skype. Filip has supported me in every step of the way and made me feel comfortable and happy in my own body! I was always encouraged to ask questions and share my experiences with food -good or bad, and now 3 months down the line I feel in control of my diet and weight. Highly recommended especially if you're a busy bee like myself!

I have been seeing Filip for the past month and half over which i have lost over 3.5% body fat whilst gaining 1.5kg of lean muscle mass. The most amazing part about this, is that I didn't have to follow a strict "diet" filled with restrictions but on the contrary, a very balanced nutrition plan that fit perfectly to my lifestyle and it was very easy to stick to.

I had to communicate with Mr Koidis through facetime & Skype because I travel a lot! A unique experience that helped me create new healthier eating habits in my daily routine! I strongly recommend him! Tip: if you travel a lot or spend hours in your office he will give you way outs regarding healthier meals during the day.