2 results found for MINDFULNESS-BASED COGNITIVE THERAPY (MBCT) Clinics in WATFORD, HERTFORDSHIRE

I was feeling very anxious on my visit due to a sudden health scare..All the staff I encountered, from reception onwards , were calm and approachable, which helped to reassure me and also my daughter, who accompanied me. I’m very grateful for the experience I had with OSD. Thank you

My experience overall was really positive, the groups & the one-to-one sessions were really helpful. I also felt H&I coming in to carry the message was extremely supportive for ongoing support when I left. I felt the timetable was good & had a few other extra bits like yoga, reiki & gong. Swimming & the gym was also offered but unfortunately didn’t happen. I would recommend treatment here for anyone seeking recovery and needing to detox but I think on-going support in the rooms of a 12 step fellowship is imperative for continued sobriety. Thank you being my spring board into recovery, I will be forever grateful!