Mr John Phelan

The course content has been very informative. I've especially enjoyed its holistic approach, covering everything from foot health to gut and brain health. I've already built some of it into my routine: daily press-ups, a short walk, and breathing through my nose as much as possible. I'd recommend it to anyone looking to improve their overall health, not just their cycling or running .

I have had the pleasure in caling John my coach for the past few years. John as we know is a family man, busy with his practice and home brewing but always sets aside time for his clients, for check ins, advice and setting out the program for the coming weeks. I decided to participate in his recent 12 week course because I’m at a stage where for me it’s not just about going to gym or going out for run, it’s about looking after the mind, the foundation of the body and the soul, and there’s no better man to deliver the course. With daily check ins, course material, the man has gone above and beyond to ensure we’re fully informed. He brings energy and enthusiasm with every task. Prior to engaging with John, running a half marathon was never on the cards, i would never have dreamed of signing up to an event any longer than 10km. But with his help, patience, and words of encouragement, I completed the Kerry way Ultra Lite last September. I would 100% chose John over and over.

John got recommended to me for a coaching program for Marathon . I had run marathons but needed something . John set up an 18 week program and I set my goal time . I achieved this and more with the help and guidance of his experience and hands on . I stayed injury free and got much stronger through the program and finished my marathon well ahead of time and felt mentally fantastic with our achievements.

John is a first class physiotherapist who helped me make a full recovery for my neck problems. I would not hesitate to return to him if I ever needed to and would happily recommend him to my friends and family

John was extremely helpful with the bike fit and running analysis. Due to him being a physiotherapist he was able to suggest strength building exercises and stretches for weak areas sustained from previous injuries and facilitate adjustments by understand my physiological restrictions. He explained the running gait and cadence and this has helped my performance. His relaxed manner makes it very easy to absorb his advice and advance to the next level.

I have completed 5 sessions of Shockwave Therapy for Plantar Fasciitis with John. I had a chronic condition that stopped me running for a year and caused me pain on a daily basis, leaving me unable to walk long distances and walking with a limp most days. From my first session to my last, there was continuous improvement in my condition. With the shockwave therapy along with the prescribed physio therapy I was able to make a full and lasting recovery from a chronic condition. I wholeheartedly recommend.

had a great experience with my treatment and sessions with John .. he is extremely thoughtful and thorough , and the treatment and guidance has helped address my prolonged and painful injuries.

I have been going to John with 3years with numerous little problems and he has managed to fix all of these fast and efficiently his knowledge is excellent and cares about solving your issues. Can't rate John highly enough.

Great experience at the life fit studio, John did a great job identifying imbalances causing some issues and coming up with simple exercises to help.

I had an excellent experience with Bike Fit Physio. The whole process was professional, thorough, and clearly explained from start to finish. The attention to detail gave me real confidence in the adjustments made to my bike. I would highly recommend Bike Fit Physio to anyone looking for a professional and high-quality bike fitting experience.