Life Fit Physio
Suite B, The Life Fit Studio, Ballygarvan., Cork, Ireland, T12P981
Specialties:
Physiotherapy
1 specialist
Suite B, The Life Fit Studio, Ballygarvan., Cork, Ireland, T12P981
Specialties:
Physiotherapy
1 specialist
About Life Fit Physio
Life Fit Physio is a physiotherapy practice based in Ballygarvan, Cork. The clinic provides physiotherapy assessment and treatment for a range of musculoskeletal conditions, including joint, muscle, ligament, and tendon-related issues, as well as back and neck pain, sports injuries, post-surgical rehabilitation, and chronic pain presentations.
The practice is led by a Chartered Physiotherapist and CORU-registered practitioner who also holds a background in nutritional science. The clinician completed a Master’s degree in Physiotherapy and has gained experience across a variety of clinical settings, including work within the NHS and private practice.
Life Fit Physio provides a range of services alongside physiotherapy, including shockwave therapy for stubborn injuries, movement-based rehabilitation programmes, physio-led bike fitting, metabolic gas analysis, and structured exercise and personal training services. These services support both injury management and performance-focused outcomes.
Treatment approaches include manual therapy, shockwave therapy, soft tissue techniques, dry needling and exercise-based rehabilitation programmes tailored to individual clinical needs. The use of an exercise prescription app (Physitrack) for the patient to use at home leads to a greater exercise compliancy rate. A biopsychosocial approach is also used to support recovery and long-term management.
Facilities at a glance
This practice offers a range of facilities and services.
Specialties
Areas of expertise
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Insurers
- Voluntary Health Insurance (VHI)
- Irish Life
- Aviva IE
- Laya
Location
Life Fit Physio
Suite B, The Life Fit Studio, Ballygarvan., Cork, Ireland, T12P981
Opening hours
Parking
Parking
Opening hours
Parking
Reviews
I attended the studio to have lactate test and found procedure exactly on schedule and no time wasted.
Professional and tailored to my needs, met my expectations through goals I hope to achieve with my visit
I have completed 5 sessions of Shockwave Therapy for Plantar Fasciitis with John. I had a chronic condition that stopped me running for a year and caused me pain on a daily basis, leaving me unable to walk long distances and walking with a limp most days. From my first session to my last, there was continuous improvement in my condition. With the shockwave therapy along with the prescribed physio therapy I was able to make a full and lasting recovery from a chronic condition. I wholeheartedly recommend.
had a great experience with my treatment and sessions with John .. he is extremely thoughtful and thorough , and the treatment and guidance has helped address my prolonged and painful injuries.
My last visit with John, was an achilles issue we went down the road of shock wave therapy and I noticed a significant difference with each visit.
Thank you so much for leaving the review and delighted you got a result from the shockwave therapy alongside the rehab. This TendonFit clinic which uses radial shockwave for stubborn persistent tendon issues is something that I am looking to expand for the winter and into next year.
Expert advice and guidance. John has real world experience which really help him relate to his patients. The app he uses to track your exercises and progress is really helpful and intuitive.
Appreciate the feedback and glad you got a lot from the physio treatment and exercise compliancy app
I had an excellent experience with Bike Fit Physio. The whole process was professional, thorough, and clearly explained from start to finish. The attention to detail gave me real confidence in the adjustments made to my bike. I would highly recommend Bike Fit Physio to anyone looking for a professional and high-quality bike fitting experience.
Nice one, glad you enjoyed the experience and by the sounds of it, the final bike set up too!! Cheers for passing on your recommendations to others.
I had a bike fitting with John and was very impressed with the resulting fit
Thanks for leaving your review, and delighted you are happy with the physio-led bike fit service
Great set up with best of equipment top class
Many thanks, glad you had a 5star experience!!
Specialists
1 SPECIALIST
4.88
Patient trust score
36
patient reviews
0
skill endorsements
Parking
Gallery
Most recent videos
Explore videos from Life Fit Physio explaining process of procedures and other important things you should know before choosing your provider.
Welcome to Life fit Physio
13 July 2026
The Life Fit Studio Tour
a quick tour of our Life Fit Studio
02 July 2026
youtube.com
Find out more on the Doctify Health hub for Life Fit Physio's specialty, Physiotherapy.
FAQ
What are Life Fit Physio's reviews like?
Life Fit Physio's overall patient rating is 4.9 out of 5 stars on Doctify.
This is based on 22 reviews.
Where is Life Fit Physio located?
Life Fit Physio is located at Suite B, The Life Fit Studio, Ballygarvan., Cork, Ireland, T12P981
When is Life Fit Physio open?
Life Fit Physio is open Monday (10:00 - 15:45), Tuesday (09:30 - 16:00), Wednesday (09:00 - 16:00), Thursday (09:00 - 16:00)
What consultants work at Life Fit Physio?
You can find a list of the consultants that work at Life Fit Physio here.
Does Life Fit Physio accept new patients?
Life Fit Physio generally accepts new patients.
Get in touch with this practice to enquire as a new patient
Socials
@lifeFit_Physio