Breda B

Ms. Breda Barry is a compassionate Counsellor and Psychotherapist with over a decade of experience, dedicated to helping individuals navigate through life's challenges. As a fully accredited member of the Irish Association for Counselling and Psychotherapy (IACP), she holds a BA in Counselling and Psychotherapy along with a Higher Diploma in Relationship Counselling. Her professional background includes working with diverse clients from various backgrounds, addressing a wide range of issues.

Breda's therapeutic approach is Integrative, drawing from a range of techniques tailored to meet each client's unique needs and circumstances. This approach includes Gestalt therapy, Cognitive Behavioural Therapy (CBT), Mindfulness, Solution-Focused therapy, Psychodynamic therapy, and Person-Centred therapy. This flexibility allows her to create a supportive environment where individuals can explore their thoughts, emotions, and behaviours in a way that resonates with them personally.

In her practice, Breda emphasises creating a safe and empowering space where clients can feel heard, respected, and supported. Whether clients seek short-term solutions or longer-term personal growth, she is committed to helping them overcome obstacles and achieve greater fulfilment in their lives. Her extensive experience includes working in private practice with individuals and couples, as well as volunteering as a Relationship Counsellor with Accord Relationship Counselling Service since 2012.

Throughout her career, Breda has facilitated meaningful therapeutic journeys, helping clients to gain clarity, resilience, and a deeper understanding of themselves. She is dedicated to providing empathetic listening and guidance.