7 results found for EXERCISE ADVICE SPECIALISTS in MONMOUTHSHIRE, WALES

I have been seeing Matt for a number of years. No major issues but as I get older and still try to stay very active I find that a regular sports massage and dry needling helps to reduce the muscle stress and strains, keeps me moving well without pain and helps improve my flexibility and range of movement. Matt is also a “top bloke” genuinely interested in the health and wellbeing of his clients and always makes you feel at ease

I went to Taylor with a painful elbow and the sessions were really helpful, she explained what she was doing and took time to show me how to do exercises at home and practiced them in the session. My painful elbow has now gone and know who to go to if I have any other pains

After slipping a disc last year Emily has helped me get back on my feet with a combination of a bespoke stretching/exercise programme and hands-on treatment. I'm hugely thankful for her support and wise advice over the past months.