Mrs Sarah Roche

I was unsure of who I was, I felt lost, like my place in the world had changed and I didn’t know how to deal with it. I went to see Sarah and she helped me realise that I was grieving - I had lost both my parents within a short time. I thought I was ok but in reality I was far from ok. With Sarah’s help I was able to see how grief had impacted on my life. She was very supportive and kind to me. She helped me find myself again. I still have some work to do to feel better about myself but Sarah helped me find the tools to do this work and I am so grateful for that.

Sarah has been incredibly supportive and easy to talk to. I always feel understood and safe during our sessions, and I’ve noticed real progress in myself. I’d highly recommend her to anyone looking for guidance and support.

I started with Sarah nearly a year ago at this point. It was over one thing but she has managed to change my outlook on many things for the better. My recent session we talked about things that were of significance and she always finds a professional yet personal response and manner to deal with them.

Sarah created a compassionate and supportive environment; I felt safe and secure in a space where Sarah listened attentively and without any judgement. The strategies and tools that Sarah shared with me are practical & easy to apply in my daily life. I feel happy, more hopeful & empowered about my journey, thanks to my sessions with Sarah. Louise, Teacher

I felt seen and safe to explore many aspects of my life. I left Sarah with more peace in my body and a renewed perspective on areas of concern in my life.