Ms Michelle O'Connell

Michelle O’Connell holds an MSc in Psychology, a BSc in Psychology, a Diploma in Integrative Counselling & Psychotherapy, and a Certificate in CBT. As a skilled Counsellor and Psychotherapist, she brings a wealth of academic knowledge and practical experience to support individuals facing a wide range of challenges. Michelle has successfully worked with issues including anxiety, depression, loss, anger, self-esteem, and relationship difficulties.

Her therapeutic approach is fundamentally humanistic, integrating techniques from Person-Centred Therapy, Reality Therapy, Cognitive Behavioral Therapy, and Mindfulness to create a tailored, supportive, and non-judgmental environment. Michelle’s comprehensive expertise extends to a diverse array of therapeutic services, addressing concerns such as ADD/ADHD, adoption, anger management, anxiety, Asperger syndrome, bereavement, child-related issues, dementia, general counselling, health-related issues, identity problems, infertility, life coaching, loss, men's issues, mental health issues, obsessions, OCD, personal development, phobias, post-traumatic stress, pregnancy-related issues, redundancy, relationships, self-esteem/confidence, self-harm, spirituality, stress, transgender/gender variance, trauma, women's issues, and work-related issues.

Her eclectic methodology ensures that each client receives personalised care, empowering them to navigate their difficulties, build resilience, and achieve meaningful personal growth. Michelle’s dedication to fostering mental well-being and her passion for continuous professional development make her a trusted and effective partner on the journey toward healing and self-discovery.