Mrs Marzena Kolano

Marzena Kolano specialises in nutrition, naturopathy, dietary planning, and detoxification-based lifestyle support. Her work focuses on using non-toxic, natural approaches alongside traditional dietary guidance to help individuals improve overall health, restore balance, and strengthen the body’s natural recovery processes.

She places strong emphasis on education, aiming to help clients understand the role of nutrition in disease prevention, wellbeing, and physical performance. Her approach includes guidance on food choices, lifestyle adjustments, and the use of “food-state” supplements, combining naturopathic principles with more contemporary nutrition science. She also highlights motivation and behavioural change as key components in achieving long-term health outcomes.

Her practice is informed by both professional training and personal health experiences, which she describes as shaping her interest in identifying underlying causes of chronic symptoms and supporting recovery through lifestyle-based interventions. Her areas of interest include hormonal imbalance, skin conditions, autoimmune-related symptoms, metabolic health, and digestive wellness.

She has studied at the College of Naturopathic Medicine, where she obtained a Diploma in naturopathic nutrition, and continues to develop her knowledge in areas such as dietary therapies, gut health approaches, and structured nutritional programmes including elimination and ketogenic-style diets.