Laura King

Laura King is an expert Chartered Physiotherapist and certified Yoga teacher with specialist training in Hatha Yoga, Chair Yoga and Kids Yoga. She holds both a Master’s degree and a PhD in Anatomy, bringing a unique depth of scientific knowledge to her clinical and teaching practice. At The Physio Lab, she combines detailed anatomical understanding with the principles of yoga to deliver a truly integrated and transformative approach to rehabilitation and wellbeing.

As a member of the Irish Society of Chartered Physiotherapists and CORU registered, Laura provides a holistic yet evidence-based approach to both physiotherapy and yoga. Her advanced understanding of anatomy enables her to design highly personalised core strengthening and rehabilitation programmes tailored to individuals experiencing chronic pain and movement dysfunction. Her treatment plans focus on correcting dysfunctional movement patterns, relieving pain and restoring optimal movement, with the aim of achieving sustainable, long-term results and improved quality of life.

In both one-to-one and group classes, Laura creates a calm and supportive environment where clients can experience gentle yoga flows, breathwork and relaxation techniques designed to promote balance and restoration. Whether the goal is to ease chronic pain, improve flexibility or progress towards more advanced postures, she provides carefully structured modifications to suit all levels, with a strong emphasis on injury prevention and mobility enhancement. Soft, relaxing music enhances the atmosphere, encouraging a sense of calm and overall wellbeing.

Laura’s integrated approach to personalised yoga and physiotherapy is centred on improving physical health, reducing pain and supporting long-term wellness through informed, compassionate and tailored care.