Mr David Gordon

David Gordon is a performance nutritionist helping athletes improve performance, recovery, and body composition through personalised, evidence-based strategies.

He works with a wide range of athletes, from elite endurance competitors and intercounty GAA players to recreational and “weekend warrior” athletes, delivering tailored nutrition programmes aligned with the specific demands of each sport, individual goals, and lifestyle. His approach combines long-term dietary optimisation with targeted strategies for training, competition, and match or race day fuelling.

Performance Focus
His work focuses on delivering measurable improvements in performance, including better fuelling strategies, faster recovery, improved body composition, and enhanced race or match day output, while also reducing the risk of injury and illness through improved nutritional practices. This approach has been applied across both individual and team environments, from high-performance settings to everyday athletes.

David is currently the Lead Performance Nutritionist for an intercounty GAA team, where he works within a high-performance environment to support players through structured nutrition planning, body composition monitoring, and competition preparation.

With nearly 20 years’ experience as a Chartered Physiotherapist and recognition as a Clinical Specialist in Musculoskeletal Therapy, he brings a unique depth of understanding of the human body to his nutrition practice. While his primary focus is performance nutrition, this clinical background underpins a holistic, results-driven approach.

A lifelong sportsman, David has competed in Gaelic football, rugby, and road cycling. Combined with a Master’s degree in Sports and Exercise Nutrition and SENr accreditation, this allows him to bridge the gap between theory and real-world performance.

Services include:

One-to-one consultation and performance nutrition planning.

Body composition assessment and monitoring.

Match and race day fuelling strategies.

Team consultation and testing (rugby, GAA, soccer).

Online coaching and remote management.

Nutritional Support post-surgery.

Book a consultation to optimise your performance and get more from your training.

Contact:
WhatsApp: +353 87 657 5807
Email: gordonperformancenutrition@gmail.com
Website: https://www.gordonperformancenutrition.com/