Ms Cindy Lund
BA(Hons)Holistic Psychotherapy
11 years of experience
Galway, H91 WR5X
(+1 more)
11 years of experience
Galway, H91 WR5X
(+1 more)
Areas of expertise
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About Ms Cindy Lund
Contact Details
Phone: +353 877 567 988
Email: cindylundtherapist@gmail.com
Website: https://www.cindylundholistichealth.com/
About Ms Cindy Lund
Ms Cindy Lund is a psychotherapist and natural medicine practitioner based in Galway, offering sessions both in Ballybane and online. With a diverse professional background as a practising artist and teacher, as well as a natural medicine practitioner, she brings creativity, insight, and a deep understanding of human experience and the mind-body connection into her therapeutic work.
Qualifications & Training
She holds a BSc in Holistic Counselling and Psychotherapy from ICPPD, completed in 2021, and trained in homeopathic medicine at the Irish School of Homeopathy, qualifying in 2014.
Areas of Support
Ms Lund works with individuals experiencing a range of challenges, including anxiety, depression, self-esteem issues and bereavement. They may be going through life transitions such as becoming a parent, menopause, or relationship breakdown.
She supports people who have a background of trauma or ACEs (Adverse Childhood Experiences), which may be impacting their ability to navigate the world. She also works with those experiencing work-related stress.
Therapeutic Approach
Her approach is holistic and integrative, recognising the interconnected nature of mental, emotional, and physical health. She is dedicated to creating a safe, confidential, and non-judgmental space where each client is welcomed as a unique individual and supported with empathy, openness, and compassion.
Methods & Techniques
Drawing on a variety of therapeutic approaches, including Gestalt therapy, Person-Centred therapy, art therapy, body psychotherapy, Internal Family Systems, and psychosynthesis, Ms Lund tailors her work to meet each client’s needs.
She incorporates mindfulness, visualisation, and relaxation techniques to support overall wellbeing and help clients move towards greater balance, resilience, and personal freedom.
Areas of expertise
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Registered with
Irish Association of Counselling and Psychotherapy (IACP)
No. M14279
Education
National College of Art and Design
Craft Design
Graduated 1993
Qualifications
BA (Hons) Holistic Counselling and Psychotherapy, ICPPD 2021
Licentiate in Homeopathy, Irish School of Homeopathy 2014
Diploma in Anatomy and Disease, Irish School of Homeopathy 2014
Bdes Craft Design, NCAD 1993
Languages spoken
- English
Insurers
- Irish Life
- Laya
Fees
New appointment
€70Follow-up appointment
€70
Locations
Cindy Lund Art and Psychotherapy
Main Street, Ardrahan South, Ardrahan, Galway, Ireland, H91 WR5X
Galway Community Counselling
Unit 16 SCCUL Enterprise Centre, Castlepark Rd, Ballybane, Galway, Ireland, H91 DT91
Video consultation
Opening hours
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Reviews
Cindy is a highly skilled, knowledgeable and understanding therapist.
I attended appointments with Cindy both in person and virtually for a few years during some very difficult times for me personally. I found her to be so kind and understanding. She listened without judgement and really ensured I felt heard. This meant a lot to me. She also allowed me to see how I could move forward and make changes in both my personal and professional life. She enabled me to look at how certain patterns I was in might be no longer serving me and helped me find ways to change these. I feel very lucky to have found Cindy when I did and would not hesitate to recommend her to anyone.
Difficult to put into words how much Cindy helped me to get my mental health back on track.. always empathetic, listening, kind + I always felt I could discuss my issues freely + without judgement. Cindy was able to give me homeopathic remedies along the way to help which I found fantastic.
Cindy’s approach is both caring and professional. Cindy was able to empathise with how I felt and how it was impacting my personal life, and then provide me with practical advise that helped me to understand my thought process and stop my anxiety from overwhelming me. Cindy would also share her deep knowledge and understanding with me, which meant I not only had the practical skills to overcome my anxieties, but I could understand them at a deeper level which was crucial for me
Get to know Ms Cindy Lund
Most recent articles
Read articles from Ms Cindy Lund explaining process of procedures and other important things you should know before choosing your provider.
"MIND YOURSELF"
“Bye now. Mind yourself,” is a phrase commonly used by Irish people and one I both hear and say almost daily. I wonder how much we really hear the last part of that sentence. We are taught from a young age how to ‘mind’ ourselves, in the sense of how to take care of our day-to-day needs. We learn how to feed and dress ourselves, how to look out for danger, how to ask for help if we need it. If we were lucky it was deemed acceptable to make certain demands as children and teenagers.
22 April 2026
cindylundholistichealth.com
The inner critic
We all know it. We all hear it. It scolds “I’m so stupid. Why did I say that? Why didn't I do better? I should have done things differently. I am a failure.”How harsh is that? These things we tell ourselves very often wouldn’t dream of saying to anyone else. When a thought contains the word 'should' - that’s often the critical voice.So, who’s voice is this? “Mine of course,” you might be thinking. But it’s not. This voice has been absorbed since you were a child, like an insidious little recordi
22 April 2026
cindylundholistichealth.com
The Carer Archetype: When Helping becomes Harmful
The Carer. The Fixer. The Rescuer.It is one of the most common archetypes I see in practice, one I am personally well acquainted with and is deeply embedded in our Irish culture. Carl Jung described archetypes as universal patterns of behaviour and belief that live in the collective psyche. The Carer is one of the most praised—and least questioned—of them all. And yet, when it runs unchecked, it can quietly destroy a life.Where the Carer Comes FromBecoming a carer often starts with a simple beli
22 April 2026
cindylundholistichealth.com
FAQ
What are Ms Cindy Lund's reviews like?
Ms Cindy Lund's overall patient rating is 5 out of 5 stars on Doctify. This is based on 4 reviews.
What languages does Ms Cindy Lund speak?
Ms Cindy Lund speaks English
Where is Ms Cindy Lund located?
Ms Cindy Lund primarily practices at Video Consultation, located at Main Street, Ardrahan South, Ardrahan, Galway, Ireland, H91 WR5X
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Does Ms Cindy Lund accept new patients?
Ms Cindy Lund generally accepts new patients.
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