Ms Breeda Kennedy

Breeda helped me transform my life and gently and persistently understand what was going on for me and how to make my life and myself something I have come to love and appreciate. I owe her a massive debt of gratitude. I remember that when I first started with her I was a mess, my self esteem was rock bottom, my sense of self was non-existent, I was stuck in an awful pattern of dysfunctional and toxic relationships, fearful of everything and everyone, a chronic people pleaser and full of pain, shame and regret about almost ever high in my life. I didn’t think it was possible for anyone to help me change things. When I look back on the journey and where I am now, I cannot believe who I’ve become and what my life looks like now. Without Breeda, I have no doubt that I would have stayed the way I was before. One of the things I am most grateful for is that she has given me tools to navigate situations in life that has previously crippled me. I cannot put it into words what she has done for me. She has changed my life. Some of the things I continue to value with Breeda is her ability to be professional but also genuinely show care and compassion in a way that makes me feel truly heard and held (even through a screen!!). It was in her virtual spaces that I first learnt about the power and freedom in allowing tears to flow freely without judgment and to give space to sadness and grief. I have spoken to her many times when I was at rock bottom and in deep pain and her compassion and care was such that I always felt supported even during the worst moments. Even though for a person w...

Breeda is a gentle and compassionate professional. She was always non judgemental and understanding in our sessions. Couldn't recommend Breeda enough.

I have been with Breeda for several months and I can confidently say that she has made a significant positive impact on my life. She is incredibly responsible and always ensures that our sessions are productive and focused. Unlike any other therapists I've met, she truly listens to me and takes the time to explain my problems in a way that I can understand. Her insights and guidance have been instrumental in helping me overcome my challenges and improve my mental health. Thanks to her, I feel more empowered and capable of managing my life. I highly recommend Breeda to anyone seeking a compassionate and effective therapist.

It was my first time trying therapy, I was nervous and afraid of what was to come from it. Breeda immediately took away that fear and made it the easiest experience. She has a calming energy and grounding presence that makes you feel like you could say absolutely anything. She helped me work through a lot that I had bottled for a long time. She worked to challenge me at my own pace and always allowed time to breathe. Amazing experience.